12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Kai SOLOMON (#641)
Finished
GUN TIME:  04:34:35
Place
246  OF 1251
Male
213  OF 986
30-34
47  OF 174

Swim 00:18:27 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:23:59 00:23:59 00:23:59 - - - - / - 06:53:59
Swim 1km 00:18:27 00:18:27 00:42:27 568 475 92 3.24 / 18:27 07:12:27

T1 00:04:30 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 00:04:30 00:46:58 271 217 39 - / - 07:16:58

Cycle 02:26:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:47 00:03:47 00:50:45 145 128 27 30.07 / 01:59 07:20:45
Bike 12.3km 00:16:30 00:20:17 01:07:15 148 132 25 36.35 / 01:39 07:37:16
Bike 24.3km 00:18:40 00:38:58 01:25:56 134 123 24 37.4 / 01:36 07:55:57
Bike 36.1km 00:19:39 00:58:38 01:45:36 135 125 24 36.93 / 01:37 08:15:36
Bike 47.7km 00:16:05 01:14:43 02:01:41 142 129 25 38.29 / 01:34 08:31:42
Bike 57.2km 00:16:39 01:31:23 02:18:21 142 129 24 37.55 / 01:35 08:48:21
Bike 69.2km 00:19:25 01:50:48 02:37:46 148 134 26 37.46 / 01:36 09:07:47
Bike 81.7km 00:21:10 02:11:58 02:58:56 161 146 27 37.14 / 01:36 09:28:57
Bike 90km 00:14:04 02:26:02 03:13:00 164 149 27 36.97 / 01:37 09:43:01

T2 00:01:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:23 00:01:23 03:14:24 145 107 23 - / - 09:44:25

Run 01:44:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:22:58 00:22:58 03:37:23 353 301 67 12.79 / 04:41 10:07:23
Run 10.3km 00:26:04 00:49:02 04:03:27 395 338 72 12.59 / 04:45 10:33:28
Run 15.5km 00:25:48 01:14:51 04:29:16 407 350 76 12.42 / 04:49 10:59:16
Run 20.7km 00:28:03 01:42:54 04:57:19 440 380 82 12.06 / 04:58 11:27:20
Run 21.1km 00:01:15 01:44:10 04:58:35 429 370 82 12.15 / 04:56 11:28:35