12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ash SNOOKS (#617)
Finished
GUN TIME:  04:37:58
Place
289  OF 1251
Male
253  OF 986
30-34
56  OF 174

Swim 00:17:03 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:16:17 00:16:17 00:16:17 - - - - / - 06:46:17
Swim 1km 00:17:03 00:17:03 00:33:20 364 301 66 3.51 / 17:03 07:03:20

T1 00:05:33 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:33 00:05:33 00:38:54 565 446 78 - / - 07:08:54

Cycle 02:33:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:59 00:03:59 00:42:53 278 248 56 28.55 / 02:06 07:12:54
Bike 12.3km 00:16:56 00:20:55 00:59:50 213 189 39 35.25 / 01:42 07:29:50
Bike 24.3km 00:19:21 00:40:17 01:19:12 212 190 37 36.18 / 01:39 07:49:12
Bike 36.1km 00:20:57 01:01:15 01:40:10 245 218 43 35.35 / 01:41 08:10:10
Bike 47.7km 00:17:11 01:18:27 01:57:21 268 239 49 36.47 / 01:38 08:27:22
Bike 57.2km 00:17:32 01:35:59 02:14:54 271 240 49 35.75 / 01:40 08:44:54
Bike 69.2km 00:20:23 01:56:23 02:35:17 281 248 50 35.67 / 01:40 09:05:17
Bike 81.7km 00:22:10 02:18:33 02:57:28 291 258 55 35.37 / 01:41 09:27:28
Bike 90km 00:14:42 02:33:15 03:12:10 293 260 54 35.23 / 01:42 09:42:10

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:27 00:02:27 03:14:37 664 525 99 - / - 09:44:37

Run 01:39:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:21:22 00:21:22 03:35:59 204 173 45 13.75 / 04:21 10:06:00
Run 10.3km 00:23:56 00:45:19 03:59:56 224 191 48 13.63 / 04:23 10:29:57
Run 15.5km 00:25:19 01:10:38 04:25:16 273 233 55 13.16 / 04:33 10:55:16
Run 20.7km 00:27:47 01:38:26 04:53:03 315 269 63 12.61 / 04:45 11:23:04
Run 21.1km 00:01:11 01:39:37 04:54:15 312 267 61 12.7 / 04:43 11:24:15