12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Adrian GIANNARELLI (#616)
Finished
GUN TIME:  04:43:37
Place
350  OF 1251
Male
310  OF 986
30-34
70  OF 174

Swim 00:17:35 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:14:24 00:14:24 00:14:24 - - - - / - 06:44:25
Swim 1km 00:17:35 00:17:35 00:32:00 438 364 73 3.41 / 17:35 07:02:00

T1 00:07:20 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:20 00:07:20 00:39:20 951 759 138 - / - 07:09:21

Cycle 02:34:19 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:05 00:04:05 00:43:25 348 311 67 27.9 / 02:08 07:13:26
Bike 12.3km 00:17:33 00:21:38 01:00:59 326 290 58 34.08 / 01:45 07:31:00
Bike 24.3km 00:19:27 00:41:06 01:20:27 272 241 48 35.46 / 01:41 07:50:27
Bike 36.1km 00:20:38 01:01:45 01:41:06 274 242 51 35.07 / 01:42 08:11:06
Bike 47.7km 00:17:15 01:19:00 01:58:21 284 250 53 36.22 / 01:39 08:28:21
Bike 57.2km 00:17:49 01:36:49 02:16:10 298 263 56 35.44 / 01:41 08:46:11
Bike 69.2km 00:20:34 01:57:24 02:36:45 295 261 56 35.36 / 01:41 09:06:45
Bike 81.7km 00:21:37 02:19:02 02:58:22 297 264 56 35.25 / 01:42 09:28:23
Bike 90km 00:15:17 02:34:19 03:13:40 304 271 58 34.99 / 01:42 09:43:40

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 00:04:46 03:18:26 1147 900 157 - / - 09:48:27

Run 01:39:35 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:25:34 00:25:34 03:44:01 656 549 114 11.49 / 05:13 10:14:01
Run 10.3km 00:24:29 00:50:04 04:08:30 456 393 83 12.34 / 04:51 10:38:31
Run 15.5km 00:23:22 01:13:27 04:31:53 359 307 67 12.66 / 04:44 11:01:54
Run 20.7km 00:25:01 01:38:28 04:56:54 316 270 64 12.61 / 04:45 11:26:55
Run 21.1km 00:01:07 01:39:35 04:58:02 310 265 60 12.71 / 04:43 11:28:02