12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Richard MAIR (#606)
Finished
GUN TIME:  05:40:58
Place
924  OF 1251
Male
767  OF 986
30-34
149  OF 174

Swim 00:16:26 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:08:00 00:08:00 00:08:00 - - - - / - 06:38:00
Swim 1km 00:16:26 00:16:26 00:24:26 285 239 55 3.65 / 16:26 06:54:26

T1 00:05:11 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:11 00:05:11 00:29:37 465 364 66 - / - 06:59:38

Cycle 02:50:20 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:17 00:04:17 00:33:54 539 471 95 26.6 / 02:15 07:03:55
Bike 12.3km 00:19:02 00:23:19 00:52:56 625 548 100 31.64 / 01:53 07:22:57
Bike 24.3km 00:21:15 00:44:34 01:14:11 577 509 96 32.71 / 01:50 07:44:12
Bike 36.1km 00:23:07 01:07:41 01:37:19 601 528 97 31.99 / 01:52 08:07:19
Bike 47.7km 00:18:49 01:26:30 01:56:08 609 535 97 33.08 / 01:48 08:26:08
Bike 57.2km 00:19:34 01:46:04 02:15:42 628 550 99 32.35 / 01:51 08:45:42
Bike 69.2km 00:24:27 02:10:32 02:40:09 679 594 107 31.8 / 01:53 09:10:10
Bike 81.7km 00:23:28 02:34:00 03:03:38 671 587 106 31.82 / 01:53 09:33:38
Bike 90km 00:16:19 02:50:20 03:19:58 678 592 109 31.7 / 01:53 09:49:58

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:10 00:02:10 03:22:09 530 416 77 - / - 09:52:09

Run 02:26:49 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:30:45 00:30:45 03:52:54 1052 856 166 9.55 / 06:16 10:22:55
Run 10.3km 00:36:09 01:06:55 04:29:04 1089 883 167 9.23 / 06:29 10:59:04
Run 15.5km 00:35:51 01:42:47 05:04:56 1088 877 166 9.04 / 06:37 11:34:56
Run 20.7km 00:41:03 02:23:50 05:45:59 1103 887 168 8.63 / 06:56 12:16:00
Run 21.1km 00:02:58 02:26:49 05:48:58 1103 887 168 8.62 / 06:57 12:18:58