12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Jackson LORAINE (#600)
Finished
GUN TIME:  04:10:47
Place
99  OF 1251
Male
87  OF 986
30-34
20  OF 174

Swim 00:16:29 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:02:30 00:02:30 00:02:30 - - - - / - 06:32:31
Swim 1km 00:16:29 00:16:29 00:19:00 291 245 57 3.63 / 16:29 06:49:00

T1 00:04:13 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 00:04:13 00:23:13 208 164 27 - / - 06:53:14

Cycle 02:17:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:35 00:03:35 00:26:49 62 57 9 31.75 / 01:53 06:56:49
Bike 12.3km 00:15:53 00:19:28 00:42:42 84 76 16 37.88 / 01:35 07:12:42
Bike 24.3km 00:19:00 00:38:28 01:01:42 111 102 21 37.88 / 01:35 07:31:43
Bike 36.1km 00:19:01 00:57:30 01:20:43 101 93 19 37.66 / 01:35 07:50:44
Bike 47.7km 00:14:48 01:12:19 01:35:32 86 79 16 39.57 / 01:30 08:05:33
Bike 57.2km 00:15:41 01:28:00 01:51:14 78 72 15 38.99 / 01:32 08:21:14
Bike 69.2km 00:17:48 01:45:49 02:09:03 76 70 14 39.23 / 01:31 08:39:03
Bike 81.7km 00:18:35 02:04:25 02:27:38 67 61 13 39.39 / 01:31 08:57:39
Bike 90km 00:13:06 02:17:31 02:40:44 64 58 13 39.26 / 01:31 09:10:45

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 00:02:23 02:43:08 636 504 96 - / - 09:13:09

Run 01:30:09 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:20:27 00:20:27 03:03:35 123 108 24 14.37 / 04:10 09:33:36
Run 10.3km 00:22:36 00:43:03 03:26:12 140 121 30 14.35 / 04:10 09:56:12
Run 15.5km 00:22:06 01:05:10 03:48:19 142 125 33 14.26 / 04:12 10:18:19
Run 20.7km 00:23:59 01:29:09 04:12:18 145 126 34 13.93 / 04:18 10:42:18
Run 21.1km 00:00:59 01:30:09 04:13:18 143 124 33 14.04 / 04:16 10:43:18