12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Mark BARRENGER (#593)
Finished
GUN TIME:  04:05:28
Place
72  OF 1251
Male
64  OF 986
30-34
12  OF 174

Swim 00:15:25 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:07:38 00:07:38 00:07:38 - - - - / - 06:37:39
Swim 1km 00:15:25 00:15:25 00:23:04 164 139 27 3.89 / 15:25 06:53:04

T1 00:03:31 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:31 00:03:31 00:26:35 85 67 13 - / - 06:56:36

Cycle 02:13:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:30 00:03:30 00:30:06 47 43 6 32.43 / 01:51 07:00:07
Bike 12.3km 00:15:00 00:18:31 00:45:07 28 28 4 39.82 / 01:30 07:15:08
Bike 24.3km 00:17:21 00:35:52 01:02:28 30 30 3 40.63 / 01:28 07:32:29
Bike 36.1km 00:18:08 00:54:01 01:20:37 36 36 5 40.09 / 01:29 07:50:37
Bike 47.7km 00:14:54 01:08:55 01:35:31 39 39 6 41.52 / 01:26 08:05:31
Bike 57.2km 00:15:41 01:24:36 01:51:12 40 40 8 40.56 / 01:28 08:21:13
Bike 69.2km 00:17:48 01:42:25 02:09:01 39 39 8 40.53 / 01:28 08:39:02
Bike 81.7km 00:18:21 02:00:47 02:27:23 36 36 7 40.58 / 01:28 08:57:23
Bike 90km 00:12:25 02:13:13 02:39:49 35 35 7 40.53 / 01:28 09:09:49

T2 00:01:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:13 00:01:13 02:41:02 77 62 11 - / - 09:11:02

Run 01:32:04 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:21:01 00:21:01 03:02:04 181 155 40 13.98 / 04:17 09:32:04
Run 10.3km 00:23:12 00:44:13 03:25:16 184 157 41 13.97 / 04:17 09:55:16
Run 15.5km 00:22:45 01:06:59 03:48:01 185 159 40 13.88 / 04:19 10:18:02
Run 20.7km 00:24:00 01:31:00 04:12:02 177 150 39 13.64 / 04:23 10:42:03
Run 21.1km 00:01:04 01:32:04 04:13:06 175 150 39 13.74 / 04:21 10:43:07