Ironman 70.3 Melbourne (2023)
Chun Lung Alan CHAN (#582)
Finished
GUN TIME:
05:39:46
Place
915
OF
1251
Male
761
OF
986
30-34
147
OF
174
Swim 00:16:37 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:06:50 | 00:06:50 | 00:06:50 | - | - | - | - / - | 06:36:50 |
Swim 1km | 00:16:37 | 00:16:37 | 00:23:28 | 309 | 259 | 59 | 3.6 / 16:37 | 06:53:28 |
T1 00:08:04 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:04 | 00:08:04 | 00:31:32 | 1065 | 848 | 155 | - / - | 07:01:32 |
Cycle 03:01:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:16 | 00:04:16 | 00:35:48 | 529 | 462 | 93 | 26.66 / 02:15 | 07:05:49 |
Bike 12.3km | 00:19:32 | 00:23:49 | 00:55:21 | 704 | 613 | 113 | 30.98 / 01:56 | 07:25:21 |
Bike 24.3km | 00:21:56 | 00:45:45 | 01:17:17 | 674 | 590 | 110 | 31.86 / 01:52 | 07:47:17 |
Bike 36.1km | 00:22:58 | 01:08:44 | 01:40:16 | 661 | 580 | 106 | 31.51 / 01:54 | 08:10:16 |
Bike 47.7km | 00:19:47 | 01:28:31 | 02:00:03 | 691 | 603 | 110 | 32.32 / 01:51 | 08:30:04 |
Bike 57.2km | 00:21:22 | 01:49:54 | 02:21:26 | 756 | 658 | 123 | 31.22 / 01:55 | 08:51:27 |
Bike 69.2km | 00:25:32 | 02:15:26 | 02:46:59 | 838 | 726 | 134 | 30.65 / 01:57 | 09:16:59 |
Bike 81.7km | 00:26:59 | 02:42:26 | 03:13:58 | 880 | 758 | 142 | 30.17 / 01:59 | 09:43:59 |
Bike 90km | 00:18:45 | 03:01:11 | 03:32:44 | 909 | 776 | 144 | 29.8 / 02:00 | 10:02:44 |
T2 00:05:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:30 | 00:05:30 | 03:38:14 | 1190 | 934 | 164 | - / - | 10:08:14 |
Run 02:08:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:25:58 | 00:25:58 | 04:04:12 | 693 | 580 | 124 | 11.32 / 05:17 | 10:34:12 |
Run 10.3km | 00:28:46 | 00:54:44 | 04:32:58 | 708 | 591 | 126 | 11.28 / 05:18 | 11:02:59 |
Run 15.5km | 00:32:21 | 01:27:05 | 05:05:20 | 807 | 669 | 133 | 10.67 / 05:37 | 11:35:20 |
Run 20.7km | 00:38:33 | 02:05:39 | 05:43:53 | 919 | 755 | 147 | 9.88 / 06:04 | 12:13:53 |
Run 21.1km | 00:02:42 | 02:08:21 | 05:46:36 | 921 | 757 | 148 | 9.86 / 06:05 | 12:16:36 |
Social Share