12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Chun Lung Alan CHAN (#582)
Finished
GUN TIME:  05:39:46
Place
915  OF 1251
Male
761  OF 986
30-34
147  OF 174

Swim 00:16:37 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:06:50 00:06:50 00:06:50 - - - - / - 06:36:50
Swim 1km 00:16:37 00:16:37 00:23:28 309 259 59 3.6 / 16:37 06:53:28

T1 00:08:04 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:04 00:08:04 00:31:32 1065 848 155 - / - 07:01:32

Cycle 03:01:11 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:16 00:04:16 00:35:48 529 462 93 26.66 / 02:15 07:05:49
Bike 12.3km 00:19:32 00:23:49 00:55:21 704 613 113 30.98 / 01:56 07:25:21
Bike 24.3km 00:21:56 00:45:45 01:17:17 674 590 110 31.86 / 01:52 07:47:17
Bike 36.1km 00:22:58 01:08:44 01:40:16 661 580 106 31.51 / 01:54 08:10:16
Bike 47.7km 00:19:47 01:28:31 02:00:03 691 603 110 32.32 / 01:51 08:30:04
Bike 57.2km 00:21:22 01:49:54 02:21:26 756 658 123 31.22 / 01:55 08:51:27
Bike 69.2km 00:25:32 02:15:26 02:46:59 838 726 134 30.65 / 01:57 09:16:59
Bike 81.7km 00:26:59 02:42:26 03:13:58 880 758 142 30.17 / 01:59 09:43:59
Bike 90km 00:18:45 03:01:11 03:32:44 909 776 144 29.8 / 02:00 10:02:44

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:30 00:05:30 03:38:14 1190 934 164 - / - 10:08:14

Run 02:08:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:25:58 00:25:58 04:04:12 693 580 124 11.32 / 05:17 10:34:12
Run 10.3km 00:28:46 00:54:44 04:32:58 708 591 126 11.28 / 05:18 11:02:59
Run 15.5km 00:32:21 01:27:05 05:05:20 807 669 133 10.67 / 05:37 11:35:20
Run 20.7km 00:38:33 02:05:39 05:43:53 919 755 147 9.88 / 06:04 12:13:53
Run 21.1km 00:02:42 02:08:21 05:46:36 921 757 148 9.86 / 06:05 12:16:36