12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Sidney VANDERZALM (#517)
Finished
GUN TIME:  05:08:25
Place
604  OF 1251
Female
81  OF 265
25-29
14  OF 41

Swim 00:15:34 1.00km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:06:43 00:06:43 00:06:43 - - - - / - 06:36:43
Swim 1km 00:15:34 00:15:34 00:22:17 182 28 6 3.85 / 15:34 06:52:18

T1 00:05:36 0.40km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:36 00:05:36 00:27:54 582 123 22 - / - 06:57:55

Cycle 02:55:25 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.9km 00:04:33 00:04:33 00:32:28 783 110 18 25 / 02:23 07:02:28
Bike 12.3km 00:19:39 00:24:13 00:52:07 762 104 14 30.47 / 01:58 07:22:08
Bike 24.3km 00:22:32 00:46:45 01:14:40 761 103 15 31.18 / 01:55 07:44:40
Bike 36.1km 00:24:16 01:11:01 01:38:56 803 106 16 30.49 / 01:58 08:08:57
Bike 47.7km 00:19:30 01:30:32 01:58:27 787 105 16 31.61 / 01:53 08:28:27
Bike 57.2km 00:20:13 01:50:45 02:18:40 789 104 16 30.98 / 01:56 08:48:40
Bike 69.2km 00:23:24 02:14:09 02:42:04 798 107 16 30.94 / 01:56 09:12:04
Bike 81.7km 00:24:27 02:38:36 03:06:31 788 104 16 30.9 / 01:56 09:36:32
Bike 90km 00:16:48 02:55:25 03:23:19 791 105 16 30.78 / 01:56 09:53:20

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:40 00:01:40 03:25:00 269 61 10 - / - 09:55:00

Run 01:50:07 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.9km 00:24:24 00:24:24 03:49:24 523 74 15 12.04 / 04:58 10:19:25
Run 10.3km 00:27:08 00:51:32 04:16:33 536 77 16 11.98 / 05:00 10:46:33
Run 15.5km 00:27:21 01:18:54 04:43:55 547 78 16 11.78 / 05:05 11:13:55
Run 20.7km 00:28:59 01:47:54 05:12:54 555 81 16 11.51 / 05:12 11:42:55
Run 21.1km 00:02:13 01:50:07 05:15:08 561 80 16 11.49 / 05:13 11:45:08