12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

James TRIPODI (#491)
Finished
GUN TIME:  07:40:56
Place
1242  OF 1251
Male
981  OF 986
25-29
157  OF 157

Swim 00:23:25 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:37:50 00:37:50 00:37:50 - - - - / - 07:07:50
Swim 1km 00:23:25 00:23:25 01:01:16 1092 876 151 2.56 / 23:25 07:31:16

T1 00:11:05 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:05 00:11:05 01:12:21 1216 959 155 - / - 07:42:22

Cycle 03:57:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:06:30 00:06:30 01:18:52 1245 982 157 17.49 / 03:25 07:48:53
Bike 12.3km 00:25:39 00:32:10 01:44:31 1235 977 157 22.94 / 02:36 08:14:32
Bike 24.3km 00:28:46 01:00:56 02:13:18 1234 977 157 23.92 / 02:30 08:43:18
Bike 36.1km 00:32:26 01:33:22 02:45:44 1233 976 157 23.19 / 02:35 09:15:45
Bike 47.7km 00:26:38 02:00:01 03:12:23 1237 978 157 23.84 / 02:30 09:42:23
Bike 57.2km 00:28:29 02:28:30 03:40:52 1238 980 157 23.1 / 02:35 10:10:52
Bike 69.2km 00:30:08 02:58:38 04:11:00 1234 977 157 23.24 / 02:34 10:41:00
Bike 81.7km 00:37:52 03:36:31 04:48:53 1235 977 157 22.63 / 02:39 11:18:53
Bike 90km 00:20:34 03:57:06 05:09:27 1237 977 157 22.77 / 02:38 11:39:28

T2 00:05:52 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:52 00:05:52 05:15:20 1204 946 149 - / - 11:45:20

Run 03:03:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:32:46 00:32:46 05:48:07 1117 905 151 8.96 / 06:41 12:18:07
Run 10.3km 00:39:46 01:12:33 06:27:53 1166 939 154 8.51 / 07:02 12:57:54
Run 15.5km 00:49:38 02:02:12 07:17:32 1212 961 155 7.6 / 07:53 13:47:33
Run 20.7km 00:57:10 02:59:23 08:14:43 1235 973 156 6.92 / 08:39 14:44:44
Run 21.1km 00:04:03 03:03:26 08:18:47 1237 975 156 6.9 / 08:41 14:48:47