12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Rory CARN (#478)
Finished
GUN TIME:  05:32:31
Place
856  OF 1251
Male
715  OF 986
25-29
125  OF 157

Swim 00:19:35 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:25:23 00:25:23 00:25:23 - - - - / - 06:55:23
Swim 1km 00:19:35 00:19:35 00:44:58 754 628 118 3.06 / 19:35 07:14:59

T1 00:11:27 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:27 00:11:27 00:56:26 1221 964 156 - / - 07:26:26

Cycle 02:58:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:17 00:04:17 01:00:43 546 478 91 26.55 / 02:15 07:30:44
Bike 12.3km 00:19:54 00:24:12 01:20:38 759 657 109 30.49 / 01:58 07:50:38
Bike 24.3km 00:22:50 00:47:02 01:43:28 790 685 112 30.98 / 01:56 08:13:29
Bike 36.1km 00:23:12 01:10:15 02:06:41 751 655 112 30.82 / 01:56 08:36:42
Bike 47.7km 00:19:43 01:29:58 02:26:24 758 658 113 31.8 / 01:53 08:56:25
Bike 57.2km 00:19:20 01:49:19 02:45:45 738 643 110 31.39 / 01:54 09:15:46
Bike 69.2km 00:24:49 02:14:08 03:10:34 797 691 116 30.95 / 01:56 09:40:35
Bike 81.7km 00:26:05 02:40:14 03:36:40 824 715 119 30.59 / 01:57 10:06:40
Bike 90km 00:18:05 02:58:19 03:54:45 857 739 124 30.28 / 01:58 10:24:46

T2 00:09:21 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:21 00:09:21 04:04:07 1245 981 157 - / - 10:34:07

Run 01:53:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:24:24 00:24:24 04:28:31 521 448 92 12.04 / 04:58 10:58:32
Run 10.3km 00:26:38 00:51:02 04:55:09 512 441 89 12.1 / 04:57 11:25:10
Run 15.5km 00:31:02 01:22:04 05:26:11 654 553 111 11.33 / 05:17 11:56:12
Run 20.7km 00:29:13 01:51:17 05:55:25 640 540 105 11.15 / 05:22 12:25:25
Run 21.1km 00:02:29 01:53:47 05:57:54 645 543 105 11.12 / 05:23 12:27:54