12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Tony NGUYEN (#465)
Finished
GUN TIME:  05:15:36
Place
686  OF 1251
Male
593  OF 986
25-29
108  OF 157

Swim 00:22:46 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:16:10 00:16:10 00:16:10 - - - - / - 06:46:10
Swim 1km 00:22:46 00:22:46 00:38:56 1051 845 146 2.63 / 22:46 07:08:56

T1 00:06:18 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:18 00:06:18 00:45:14 744 588 102 - / - 07:15:15

Cycle 02:55:47 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:41 00:04:41 00:49:56 881 751 123 24.27 / 02:28 07:19:56
Bike 12.3km 00:19:45 00:24:26 01:09:41 797 687 113 30.18 / 01:59 07:39:42
Bike 24.3km 00:22:10 00:46:37 01:31:52 747 645 109 31.26 / 01:55 08:01:53
Bike 36.1km 00:23:33 01:10:11 01:55:26 743 648 110 30.85 / 01:56 08:25:26
Bike 47.7km 00:19:43 01:29:54 02:15:09 756 657 112 31.83 / 01:53 08:45:09
Bike 57.2km 00:19:35 01:49:30 02:34:45 741 646 111 31.34 / 01:54 09:04:45
Bike 69.2km 00:22:39 02:12:09 02:57:24 732 639 109 31.41 / 01:54 09:27:24
Bike 81.7km 00:24:12 02:36:22 03:21:37 728 634 108 31.34 / 01:54 09:51:37
Bike 90km 00:19:25 02:55:47 03:41:02 801 695 114 30.71 / 01:57 10:11:02

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:31 00:04:31 03:45:33 1131 886 141 - / - 10:15:34

Run 01:46:12 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:24:28 00:24:28 04:10:01 532 457 95 12.01 / 04:59 10:40:02
Run 10.3km 00:27:00 00:51:28 04:37:02 534 458 91 12 / 04:59 11:07:02
Run 15.5km 00:25:44 01:17:12 05:02:46 490 422 88 12.04 / 04:58 11:32:46
Run 20.7km 00:26:46 01:43:58 05:29:32 467 402 88 11.94 / 05:01 11:59:32
Run 21.1km 00:02:13 01:46:12 05:31:46 477 410 88 11.91 / 05:02 12:01:46