12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Garrett MCDONAGH (#457)
Finished
GUN TIME:  04:16:45
Place
128  OF 1251
Male
111  OF 986
25-29
26  OF 157

Swim 00:17:32 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:30:03 00:30:03 00:30:03 - - - - / - 07:00:03
Swim 1km 00:17:32 00:17:32 00:47:36 429 357 77 3.41 / 17:32 07:17:36

T1 00:04:17 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:17 00:04:17 00:51:54 226 182 36 - / - 07:21:54

Cycle 02:24:05 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:38 00:03:38 00:55:32 83 75 20 31.29 / 01:55 07:25:33
Bike 12.3km 00:16:26 00:20:05 01:11:59 124 114 26 36.74 / 01:37 07:41:59
Bike 24.3km 00:18:40 00:38:45 01:30:39 127 117 24 37.61 / 01:35 08:00:40
Bike 36.1km 00:19:36 00:58:22 01:50:16 128 118 24 37.1 / 01:37 08:20:17
Bike 47.7km 00:15:47 01:14:10 02:06:04 129 117 24 38.58 / 01:33 08:36:04
Bike 57.2km 00:16:41 01:30:51 02:22:45 133 121 25 37.77 / 01:35 08:52:46
Bike 69.2km 00:18:44 01:49:36 02:41:30 127 116 23 37.88 / 01:35 09:11:30
Bike 81.7km 00:20:36 02:10:12 03:02:07 136 124 26 37.64 / 01:35 09:32:07
Bike 90km 00:13:52 02:24:05 03:15:59 141 128 26 37.47 / 01:36 09:45:59

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:00 00:02:00 03:17:59 442 344 50 - / - 09:48:00

Run 01:28:49 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:20:46 00:20:46 03:38:46 155 134 28 14.14 / 04:14 10:08:46
Run 10.3km 00:21:59 00:42:46 04:00:45 128 112 23 14.44 / 04:09 10:30:46
Run 15.5km 00:21:53 01:04:40 04:22:39 129 112 24 14.38 / 04:10 10:52:40
Run 20.7km 00:23:03 01:27:43 04:45:43 112 96 20 14.15 / 04:14 11:15:43
Run 21.1km 00:01:05 01:28:49 04:46:48 112 96 20 14.25 / 04:12 11:16:49