12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Timothy Tianlun LAM (#454)
Finished
GUN TIME:  05:05:47
Place
570  OF 1251
Male
495  OF 986
25-29
95  OF 157

Swim 00:18:09 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:23:53 00:23:53 00:23:53 - - - - / - 06:53:53
Swim 1km 00:18:09 00:18:09 00:42:02 512 428 84 3.3 / 18:09 07:12:03

T1 00:07:42 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:42 00:07:42 00:49:44 1015 811 134 - / - 07:19:45

Cycle 02:50:53 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:57 00:04:57 00:54:42 1032 855 139 23.01 / 02:36 07:24:42
Bike 12.3km 00:19:31 00:24:28 01:14:13 804 694 114 30.14 / 01:59 07:44:14
Bike 24.3km 00:21:58 00:46:27 01:36:11 731 636 108 31.38 / 01:54 08:06:12
Bike 36.1km 00:22:41 01:09:08 01:58:53 681 596 101 31.32 / 01:54 08:28:53
Bike 47.7km 00:18:50 01:27:59 02:17:44 671 589 98 32.52 / 01:50 08:47:44
Bike 57.2km 00:19:19 01:47:19 02:37:04 663 581 98 31.97 / 01:52 09:07:04
Bike 69.2km 00:23:43 02:11:02 03:00:47 698 610 101 31.68 / 01:53 09:30:47
Bike 81.7km 00:23:37 02:34:39 03:24:24 683 598 98 31.69 / 01:53 09:54:24
Bike 90km 00:16:13 02:50:53 03:40:38 686 600 98 31.59 / 01:53 10:10:38

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:28 00:02:28 03:43:07 677 536 80 - / - 10:13:07

Run 01:46:33 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:26:27 00:26:27 04:09:34 747 626 120 11.11 / 05:23 10:39:34
Run 10.3km 00:28:40 00:55:07 04:38:14 728 606 113 11.2 / 05:21 11:08:15
Run 15.5km 00:23:33 01:18:41 05:01:48 538 462 91 11.81 / 05:04 11:31:48
Run 20.7km 00:25:38 01:44:19 05:27:26 478 410 89 11.9 / 05:02 11:57:27
Run 21.1km 00:02:13 01:46:33 05:29:40 489 421 89 11.88 / 05:03 11:59:41