12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Sean GAMBIER-ROSS (#449)
Finished
GUN TIME:  05:26:48
Place
797  OF 1251
Male
674  OF 986
25-29
120  OF 157

Swim 00:20:27 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:31:06 00:31:06 00:31:06 - - - - / - 07:01:06
Swim 1km 00:20:27 00:20:27 00:51:34 852 702 126 2.93 / 20:27 07:21:34

T1 00:06:45 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:45 00:06:45 00:58:20 842 667 111 - / - 07:28:20

Cycle 02:57:40 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:47 00:04:47 01:03:07 945 795 132 23.76 / 02:31 07:33:08
Bike 12.3km 00:20:23 00:25:11 01:23:31 910 777 125 29.29 / 02:02 07:53:31
Bike 24.3km 00:22:41 00:47:52 01:46:12 866 746 123 30.45 / 01:58 08:16:13
Bike 36.1km 00:23:30 01:11:22 02:09:43 825 715 120 30.34 / 01:58 08:39:43
Bike 47.7km 00:19:59 01:31:22 02:29:42 834 720 122 31.32 / 01:54 08:59:43
Bike 57.2km 00:20:34 01:51:57 02:50:17 839 725 122 30.65 / 01:57 09:20:18
Bike 69.2km 00:23:05 02:15:03 03:13:23 825 715 120 30.74 / 01:57 09:43:23
Bike 81.7km 00:25:12 02:40:15 03:38:35 825 716 120 30.58 / 01:57 10:08:36
Bike 90km 00:17:24 02:57:40 03:56:00 844 729 120 30.39 / 01:58 10:26:01

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:44 00:02:44 03:58:45 773 609 95 - / - 10:28:45

Run 01:59:09 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:26:30 00:26:30 04:25:15 753 631 121 11.09 / 05:24 10:55:16
Run 10.3km 00:29:06 00:55:36 04:54:22 749 623 115 11.11 / 05:23 11:24:22
Run 15.5km 00:28:50 01:24:26 05:23:12 726 607 115 11.01 / 05:26 11:53:12
Run 20.7km 00:32:32 01:56:58 05:55:44 776 643 120 10.61 / 05:39 12:25:44
Run 21.1km 00:02:10 01:59:09 05:57:55 772 640 121 10.62 / 05:38 12:27:55