12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Zinzan HAORA (#448)
Finished
GUN TIME:  05:15:47
Place
689  OF 1251
Male
596  OF 986
25-29
109  OF 157

Swim 00:19:26 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:36:15 00:36:15 00:36:15 - - - - / - 07:06:16
Swim 1km 00:19:26 00:19:26 00:55:42 734 609 116 3.08 / 19:26 07:25:42

T1 00:06:39 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:39 00:06:39 01:02:21 820 646 107 - / - 07:32:22

Cycle 02:48:47 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:21 00:04:21 01:06:43 609 532 101 26.16 / 02:17 07:36:43
Bike 12.3km 00:19:44 00:24:06 01:26:27 744 642 107 30.62 / 01:57 07:56:28
Bike 24.3km 00:21:48 00:45:54 01:48:16 682 596 100 31.76 / 01:53 08:18:16
Bike 36.1km 00:22:30 01:08:24 02:10:46 646 567 93 31.66 / 01:53 08:40:46
Bike 47.7km 00:18:51 01:27:15 02:29:37 637 558 93 32.79 / 01:49 08:59:37
Bike 57.2km 00:19:21 01:46:36 02:48:58 641 563 91 32.19 / 01:51 09:18:59
Bike 69.2km 00:22:09 02:08:46 03:11:08 643 564 92 32.24 / 01:51 09:41:08
Bike 81.7km 00:23:55 02:32:42 03:35:03 648 568 91 32.1 / 01:52 10:05:04
Bike 90km 00:16:05 02:48:47 03:51:09 646 567 91 31.99 / 01:52 10:21:10

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 00:03:10 03:54:19 912 714 115 - / - 10:24:20

Run 01:57:44 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:24:19 00:24:19 04:18:39 512 439 90 12.08 / 04:57 10:48:39
Run 10.3km 00:28:40 00:53:00 04:47:19 607 519 102 11.65 / 05:08 11:17:20
Run 15.5km 00:29:36 01:22:36 05:16:56 675 569 112 11.25 / 05:19 11:46:57
Run 20.7km 00:32:37 01:55:14 05:49:34 731 609 114 10.77 / 05:34 12:19:34
Run 21.1km 00:02:29 01:57:44 05:52:03 737 612 115 10.75 / 05:34 12:22:04