12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Gaute ERIKSEN (#411)
Finished
GUN TIME:  04:33:06
Place
233  OF 1251
Male
201  OF 986
25-29
41  OF 157

Swim 00:17:30 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:17:12 00:17:12 00:17:12 - - - - / - 06:47:13
Swim 1km 00:17:30 00:17:30 00:34:43 423 351 75 3.42 / 17:30 07:04:43

T1 00:05:24 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 00:05:24 00:40:08 528 418 75 - / - 07:10:08

Cycle 02:35:24 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:12 00:04:12 00:44:20 458 405 79 27.1 / 02:12 07:14:20
Bike 12.3km 00:18:30 00:22:42 01:02:50 500 437 77 32.5 / 01:50 07:32:50
Bike 24.3km 00:21:00 00:43:42 01:23:50 483 426 75 33.35 / 01:47 07:53:51
Bike 36.1km 00:21:10 01:04:52 01:45:00 422 377 69 33.38 / 01:47 08:15:01
Bike 47.7km 00:17:14 01:22:07 02:02:15 396 353 66 34.85 / 01:43 08:32:15
Bike 57.2km 00:17:37 01:39:44 02:19:52 382 342 63 34.4 / 01:44 08:49:52
Bike 69.2km 00:19:37 01:59:21 02:39:29 345 310 60 34.78 / 01:43 09:09:30
Bike 81.7km 00:21:10 02:20:31 03:00:40 321 287 57 34.88 / 01:43 09:30:40
Bike 90km 00:14:52 02:35:24 03:15:32 327 293 58 34.74 / 01:43 09:45:32

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:34 00:02:34 03:18:06 716 565 84 - / - 09:48:07

Run 01:32:13 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:21:01 00:21:01 03:39:07 177 152 33 13.98 / 04:17 10:09:08
Run 10.3km 00:22:22 00:43:23 04:01:30 152 131 26 14.24 / 04:12 10:31:30
Run 15.5km 00:22:25 01:05:49 04:23:55 157 136 27 14.12 / 04:14 10:53:56
Run 20.7km 00:25:11 01:31:00 04:49:07 178 151 30 13.64 / 04:23 11:19:07
Run 21.1km 00:01:12 01:32:13 04:50:19 179 154 31 13.72 / 04:22 11:20:20