12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Declan POWER (#397)
Finished
GUN TIME:  05:21:00
Place
741  OF 1251
Male
631  OF 986
25-29
113  OF 157

Swim 00:18:12 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:07:24 00:07:24 00:07:24 - - - - / - 06:37:25
Swim 1km 00:18:12 00:18:12 00:25:37 528 443 88 3.29 / 18:12 06:55:37

T1 00:04:54 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:54 00:04:54 00:30:32 385 308 58 - / - 07:00:32

Cycle 02:57:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:05:15 00:05:15 00:35:48 1139 923 154 21.64 / 02:46 07:05:48
Bike 12.3km 00:20:25 00:25:41 00:56:13 976 823 136 28.71 / 02:05 07:26:14
Bike 24.3km 00:22:54 00:48:36 01:19:08 918 783 127 29.99 / 02:00 07:49:08
Bike 36.1km 00:24:00 01:12:36 01:43:08 886 764 126 29.83 / 02:00 08:13:09
Bike 47.7km 00:19:42 01:32:19 02:02:51 866 748 123 31 / 01:56 08:32:51
Bike 57.2km 00:20:52 01:53:11 02:23:43 879 757 124 30.31 / 01:58 08:53:44
Bike 69.2km 00:24:02 02:17:14 02:47:46 889 765 127 30.25 / 01:58 09:17:47
Bike 81.7km 00:23:59 02:41:13 03:11:46 856 741 124 30.4 / 01:58 09:41:46
Bike 90km 00:16:32 02:57:45 03:28:18 849 733 122 30.37 / 01:58 09:58:18

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:30 00:01:30 03:29:48 200 151 21 - / - 09:59:49

Run 01:58:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:25:50 00:25:50 03:55:39 679 568 107 11.37 / 05:16 10:25:39
Run 10.3km 00:27:16 00:53:06 04:22:55 613 524 103 11.63 / 05:09 10:52:55
Run 15.5km 00:30:56 01:24:02 04:53:51 717 602 114 11.06 / 05:25 11:23:51
Run 20.7km 00:32:16 01:56:19 05:26:08 756 626 117 10.67 / 05:37 11:56:08
Run 21.1km 00:02:17 01:58:36 05:28:25 757 627 118 10.67 / 05:37 11:58:25