Ironman 70.3 Melbourne (2023)
Nick SMYTH (#392)
Finished
GUN TIME:
04:59:11
Place
496
OF
1251
Male
432
OF
986
25-29
83
OF
157
Swim 00:14:10 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:12:11 | 00:12:11 | 00:12:11 | - | - | - | - / - | 06:42:11 |
Swim 1km | 00:14:10 | 00:14:10 | 00:26:22 | 70 | 62 | 12 | 4.23 / 14:10 | 06:56:22 |
T1 00:05:23 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:05:23 | 00:31:45 | 520 | 413 | 73 | - / - | 07:01:46 |
Cycle 02:53:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:12 | 00:04:12 | 00:35:58 | 456 | 403 | 77 | 27.11 / 02:12 | 07:05:58 |
Bike 12.3km | 00:19:34 | 00:23:46 | 00:55:32 | 699 | 608 | 103 | 31.03 / 01:55 | 07:25:32 |
Bike 24.3km | 00:22:36 | 00:46:23 | 01:18:08 | 724 | 631 | 106 | 31.43 / 01:54 | 07:48:09 |
Bike 36.1km | 00:23:51 | 01:10:14 | 01:41:59 | 747 | 652 | 111 | 30.83 / 01:56 | 08:12:00 |
Bike 47.7km | 00:19:51 | 01:30:06 | 02:01:51 | 762 | 661 | 114 | 31.76 / 01:53 | 08:31:52 |
Bike 57.2km | 00:20:26 | 01:50:32 | 02:22:18 | 775 | 674 | 114 | 31.04 / 01:55 | 08:52:18 |
Bike 69.2km | 00:22:13 | 02:12:46 | 02:44:31 | 752 | 655 | 112 | 31.27 / 01:55 | 09:14:32 |
Bike 81.7km | 00:24:07 | 02:36:53 | 03:08:39 | 737 | 643 | 109 | 31.24 / 01:55 | 09:38:40 |
Bike 90km | 00:16:18 | 02:53:12 | 03:24:57 | 734 | 640 | 108 | 31.17 / 01:55 | 09:54:58 |
T2 00:02:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 00:02:49 | 03:27:47 | 808 | 638 | 105 | - / - | 09:57:47 |
Run 01:43:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:24:02 | 00:24:02 | 03:51:49 | 473 | 408 | 85 | 12.22 / 04:54 | 10:21:50 |
Run 10.3km | 00:26:53 | 00:50:55 | 04:18:43 | 505 | 435 | 88 | 12.13 / 04:56 | 10:48:43 |
Run 15.5km | 00:24:09 | 01:15:05 | 04:42:52 | 420 | 362 | 78 | 12.38 / 04:50 | 11:12:53 |
Run 20.7km | 00:27:17 | 01:42:23 | 05:10:10 | 423 | 364 | 77 | 12.13 / 04:56 | 11:40:10 |
Run 21.1km | 00:01:12 | 01:43:35 | 05:11:22 | 415 | 357 | 74 | 12.22 / 04:54 | 11:41:23 |
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