12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Henry STREET (#389)
Finished
GUN TIME:  04:54:45
Place
446  OF 1251
Male
389  OF 986
25-29
77  OF 157

Swim 00:13:50 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:08:06 00:08:06 00:08:06 - - - - / - 06:38:07
Swim 1km 00:13:50 00:13:50 00:21:57 48 41 7 4.33 / 13:50 06:51:57

T1 00:07:08 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:08 00:07:08 00:29:05 915 729 122 - / - 06:59:06

Cycle 02:51:55 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:26 00:04:26 00:33:32 675 587 105 25.62 / 02:20 07:03:32
Bike 12.3km 00:19:34 00:24:01 00:53:07 734 634 106 30.71 / 01:57 07:23:07
Bike 24.3km 00:21:57 00:45:58 01:15:04 690 604 102 31.71 / 01:53 07:45:04
Bike 36.1km 00:23:12 01:09:11 01:38:17 686 600 103 31.3 / 01:55 08:08:17
Bike 47.7km 00:19:21 01:28:33 01:57:38 693 605 104 32.31 / 01:51 08:27:39
Bike 57.2km 00:19:53 01:48:26 02:17:32 703 613 105 31.64 / 01:53 08:47:32
Bike 69.2km 00:22:59 02:11:25 02:40:31 714 623 105 31.59 / 01:53 09:10:31
Bike 81.7km 00:24:22 02:35:47 03:04:53 716 623 103 31.46 / 01:54 09:34:53
Bike 90km 00:16:07 02:51:55 03:21:00 711 620 103 31.4 / 01:54 09:51:01

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 00:03:28 03:24:29 981 768 124 - / - 09:54:30

Run 01:38:22 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:20:57 00:20:57 03:45:27 170 145 31 14.02 / 04:16 10:15:27
Run 10.3km 00:22:43 00:43:41 04:08:10 165 143 31 14.14 / 04:14 10:38:11
Run 15.5km 00:24:41 01:08:23 04:32:52 215 182 35 13.59 / 04:24 11:02:53
Run 20.7km 00:28:58 01:37:21 05:01:51 288 246 54 12.75 / 04:42 11:31:52
Run 21.1km 00:01:00 01:38:22 05:02:52 285 243 53 12.86 / 04:39 11:32:52