12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Oliver MILNES (#385)
Finished
GUN TIME:  04:08:55
Place
83  OF 1251
Male
73  OF 986
25-29
15  OF 157

Swim 00:16:14 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:38 00:00:38 00:00:38 - - - - / - 06:30:38
Swim 1km 00:16:14 00:16:14 00:16:53 268 227 46 3.69 / 16:14 06:46:53

T1 00:03:53 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:53 00:03:53 00:20:47 138 112 23 - / - 06:50:47

Cycle 02:23:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:50 00:03:50 00:24:37 182 163 38 29.61 / 02:01 06:54:38
Bike 12.3km 00:16:13 00:20:04 00:40:51 123 113 25 36.74 / 01:37 07:10:52
Bike 24.3km 00:19:05 00:39:10 00:59:57 139 126 26 37.21 / 01:36 07:29:58
Bike 36.1km 00:20:07 00:59:18 01:20:05 159 145 32 36.52 / 01:38 07:50:05
Bike 47.7km 00:15:46 01:15:04 01:35:51 151 138 30 38.12 / 01:34 08:05:51
Bike 57.2km 00:16:20 01:31:24 01:52:11 143 130 29 37.54 / 01:35 08:22:12
Bike 69.2km 00:18:51 01:50:15 02:11:02 138 126 27 37.65 / 01:35 08:41:03
Bike 81.7km 00:19:36 02:09:52 02:30:39 131 119 24 37.74 / 01:35 09:00:39
Bike 90km 00:13:51 02:23:43 02:44:30 132 121 23 37.57 / 01:35 09:14:30

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:30 00:01:30 02:46:00 195 146 20 - / - 09:16:01

Run 01:23:33 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:19:04 00:19:04 03:05:05 52 45 6 15.4 / 03:53 09:35:06
Run 10.3km 00:20:20 00:39:25 03:25:26 44 40 4 15.67 / 03:49 09:55:26
Run 15.5km 00:20:18 00:59:43 03:45:44 43 39 4 15.57 / 03:51 10:15:44
Run 20.7km 00:22:43 01:22:27 04:08:28 57 51 9 15.06 / 03:58 10:38:28
Run 21.1km 00:01:06 01:23:33 04:09:34 57 51 9 15.15 / 03:57 10:39:34