12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Joel O'ROURKE (#381)
Finished
GUN TIME:  05:07:35
Place
591  OF 1251
Male
514  OF 986
25-29
97  OF 157

Swim 00:15:41 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:10:13 00:10:13 00:10:13 - - - - / - 06:40:13
Swim 1km 00:15:41 00:15:41 00:25:54 198 167 32 3.82 / 15:41 06:55:55

T1 00:05:40 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:40 00:05:40 00:31:35 596 471 82 - / - 07:01:35

Cycle 02:49:46 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:38 00:04:38 00:36:13 852 728 119 24.52 / 02:26 07:06:14
Bike 12.3km 00:19:09 00:23:48 00:55:23 702 611 104 30.99 / 01:56 07:25:23
Bike 24.3km 00:22:06 00:45:54 01:17:29 684 598 101 31.75 / 01:53 07:47:30
Bike 36.1km 00:22:43 01:08:38 01:40:13 654 574 96 31.55 / 01:54 08:10:13
Bike 47.7km 00:18:39 01:27:17 01:58:52 639 560 94 32.78 / 01:49 08:28:53
Bike 57.2km 00:19:27 01:46:44 02:18:19 647 567 93 32.15 / 01:51 08:48:20
Bike 69.2km 00:22:35 02:09:20 02:40:55 653 573 93 32.1 / 01:52 09:10:55
Bike 81.7km 00:24:03 02:33:23 03:04:58 660 579 92 31.95 / 01:52 09:34:59
Bike 90km 00:16:23 02:49:46 03:21:21 665 583 95 31.8 / 01:53 09:51:22

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:01 00:02:01 03:23:23 450 351 53 - / - 09:53:23

Run 01:54:25 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:25:10 00:25:10 03:48:33 618 522 101 11.67 / 05:08 10:18:34
Run 10.3km 00:28:16 00:53:27 04:16:50 645 545 106 11.56 / 05:11 10:46:50
Run 15.5km 00:28:01 01:21:28 04:44:51 630 532 106 11.41 / 05:15 11:14:52
Run 20.7km 00:30:42 01:52:11 05:15:34 664 557 108 11.07 / 05:25 11:45:34
Run 21.1km 00:02:14 01:54:25 05:17:48 660 553 108 11.06 / 05:25 11:47:49