12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

James BEDFORD (#373)
Finished
GUN TIME:  04:26:53
Place
189  OF 1251
Male
164  OF 986
25-29
35  OF 157

Swim 00:13:59 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:09:44 00:09:44 00:09:44 - - - - / - 06:39:45
Swim 1km 00:13:59 00:13:59 00:23:44 61 53 9 4.28 / 13:59 06:53:44

T1 00:04:09 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:09 00:04:09 00:27:53 191 151 31 - / - 06:57:53

Cycle 02:26:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:30 00:03:30 00:31:23 44 40 7 32.54 / 01:50 07:01:23
Bike 12.3km 00:16:27 00:19:57 00:47:50 113 105 23 36.97 / 01:37 07:17:51
Bike 24.3km 00:19:14 00:39:12 01:07:05 141 128 27 37.18 / 01:36 07:37:06
Bike 36.1km 00:20:02 00:59:14 01:27:07 157 143 31 36.56 / 01:38 07:57:08
Bike 47.7km 00:16:26 01:15:40 01:43:34 166 151 33 37.81 / 01:35 08:13:34
Bike 57.2km 00:16:47 01:32:28 02:00:21 167 151 33 37.11 / 01:36 08:30:21
Bike 69.2km 00:19:35 01:52:03 02:19:57 173 157 33 37.05 / 01:37 08:49:57
Bike 81.7km 00:20:28 02:12:32 02:40:25 172 156 34 36.98 / 01:37 09:10:25
Bike 90km 00:14:09 02:26:41 02:54:34 172 155 33 36.81 / 01:37 09:24:35

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:51 00:01:51 02:56:26 372 289 42 - / - 09:26:26

Run 01:40:11 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:22:48 00:22:48 03:19:14 331 285 60 12.88 / 04:39 09:49:15
Run 10.3km 00:24:26 00:47:15 03:43:41 303 259 56 13.07 / 04:35 10:13:42
Run 15.5km 00:24:07 01:11:23 04:07:49 290 248 56 13.02 / 04:36 10:37:49
Run 20.7km 00:27:33 01:38:56 04:35:22 329 281 62 12.55 / 04:46 11:05:22
Run 21.1km 00:01:15 01:40:11 04:36:37 328 281 60 12.63 / 04:44 11:06:38