12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Angus SHAW (#371)
Finished
GUN TIME:  04:25:43
Place
182  OF 1251
Male
158  OF 986
25-29
34  OF 157

Swim 00:12:51 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:11:15 00:11:15 00:11:15 - - - - / - 06:41:16
Swim 1km 00:12:51 00:12:51 00:24:07 17 13 1 4.66 / 12:51 06:54:07

T1 00:03:43 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:43 00:03:43 00:27:51 111 90 15 - / - 06:57:51

Cycle 02:18:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:40 00:03:40 00:31:31 93 83 23 31.03 / 01:55 07:01:32
Bike 12.3km 00:15:07 00:18:47 00:46:39 46 45 7 39.26 / 01:31 07:16:39
Bike 24.3km 00:17:22 00:36:10 01:04:01 39 39 4 40.3 / 01:29 07:34:02
Bike 36.1km 00:18:39 00:54:50 01:22:41 45 45 4 39.5 / 01:31 07:52:41
Bike 47.7km 00:15:25 01:10:15 01:38:06 49 48 6 40.73 / 01:28 08:08:06
Bike 57.2km 00:16:25 01:26:40 01:54:32 58 55 9 39.59 / 01:30 08:24:32
Bike 69.2km 00:18:31 01:45:12 02:13:03 68 62 13 39.46 / 01:31 08:43:03
Bike 81.7km 00:19:48 02:05:00 02:32:51 75 69 16 39.21 / 01:31 09:02:52
Bike 90km 00:13:43 02:18:44 02:46:35 82 76 16 38.92 / 01:32 09:16:35

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 00:02:02 02:48:37 453 353 55 - / - 09:18:38

Run 01:48:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:27:22 00:27:22 03:16:00 840 697 128 10.73 / 05:35 09:46:00
Run 10.3km 00:28:41 00:56:03 03:44:41 769 640 119 11.02 / 05:26 10:14:42
Run 15.5km 00:25:04 01:21:08 04:09:46 618 527 104 11.46 / 05:14 10:39:46
Run 20.7km 00:26:05 01:47:14 04:35:52 543 467 95 11.58 / 05:10 11:05:52
Run 21.1km 00:01:07 01:48:21 04:36:59 533 461 94 11.68 / 05:08 11:06:59