12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Jacob FLANAGAN (#366)
Finished
GUN TIME:  04:02:54
Place
56  OF 1251
Male
52  OF 986
25-29
9  OF 157

Swim 00:14:27 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:04:22 00:04:22 00:04:22 - - - - / - 06:34:23
Swim 1km 00:14:27 00:14:27 00:18:50 84 72 16 4.14 / 14:27 06:48:50

T1 00:03:26 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:26 00:03:26 00:22:16 75 58 8 - / - 06:52:17

Cycle 02:17:50 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:35 00:03:35 00:25:52 65 59 13 31.71 / 01:53 06:55:52
Bike 12.3km 00:15:17 00:18:53 00:41:10 49 48 10 39.06 / 01:32 07:11:10
Bike 24.3km 00:17:46 00:36:39 00:58:56 51 50 9 39.76 / 01:30 07:28:57
Bike 36.1km 00:18:17 00:54:57 01:17:14 47 46 5 39.41 / 01:31 07:47:14
Bike 47.7km 00:15:07 01:10:04 01:32:21 47 46 5 40.83 / 01:28 08:02:22
Bike 57.2km 00:15:41 01:25:46 01:48:03 44 44 4 40.01 / 01:29 08:18:03
Bike 69.2km 00:19:11 01:44:57 02:07:14 65 59 11 39.55 / 01:31 08:37:15
Bike 81.7km 00:19:14 02:04:12 02:26:29 64 58 9 39.46 / 01:31 08:56:29
Bike 90km 00:13:38 02:17:50 02:40:07 69 63 12 39.17 / 01:31 09:10:08

T2 00:01:26 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:26 00:01:26 02:41:34 162 121 14 - / - 09:11:34

Run 01:25:43 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:19:44 00:19:44 03:01:19 82 70 14 14.88 / 04:01 09:31:19
Run 10.3km 00:22:00 00:41:45 03:23:19 93 82 15 14.8 / 04:03 09:53:19
Run 15.5km 00:21:00 01:02:45 03:44:19 88 77 14 14.81 / 04:02 10:14:20
Run 20.7km 00:21:55 01:24:40 04:06:15 79 69 14 14.66 / 04:05 10:36:15
Run 21.1km 00:01:02 01:25:43 04:07:17 79 69 14 14.76 / 04:03 10:37:17