12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Lachlan SPITERI (#365)
Finished
GUN TIME:  04:55:12
Place
451  OF 1251
Male
394  OF 986
25-29
78  OF 157

Swim 00:18:13 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:03:34 00:03:34 00:03:34 - - - - / - 06:33:34
Swim 1km 00:18:13 00:18:13 00:21:47 530 445 89 3.29 / 18:13 06:51:47

T1 00:07:40 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:40 00:07:40 00:29:28 1013 809 132 - / - 06:59:28

Cycle 02:37:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:16 00:04:16 00:33:45 536 468 90 26.62 / 02:15 07:03:45
Bike 12.3km 00:18:29 00:22:46 00:52:14 517 452 80 32.39 / 01:51 07:22:15
Bike 24.3km 00:21:08 00:43:55 01:13:23 506 446 78 33.19 / 01:48 07:43:23
Bike 36.1km 00:21:56 01:05:51 01:35:19 490 435 75 32.88 / 01:49 08:05:20
Bike 47.7km 00:17:18 01:23:09 01:52:38 441 393 69 34.41 / 01:44 08:22:38
Bike 57.2km 00:17:39 01:40:48 02:10:17 413 368 67 34.04 / 01:45 08:40:17
Bike 69.2km 00:20:45 02:01:34 02:31:02 406 363 68 34.15 / 01:45 09:01:03
Bike 81.7km 00:21:40 02:23:14 02:52:43 385 346 67 34.22 / 01:45 09:22:43
Bike 90km 00:14:29 02:37:44 03:07:13 376 337 66 34.23 / 01:45 09:37:13

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:03 00:04:03 03:11:16 1090 849 138 - / - 09:41:17

Run 01:47:30 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:25:07 00:25:07 03:36:24 607 515 100 11.7 / 05:07 10:06:24
Run 10.3km 00:28:20 00:53:27 04:04:44 646 546 107 11.55 / 05:11 10:34:45
Run 15.5km 00:25:37 01:19:05 04:30:22 553 475 93 11.75 / 05:06 11:00:22
Run 20.7km 00:27:04 01:46:10 04:57:26 517 448 92 11.69 / 05:07 11:27:27
Run 21.1km 00:01:19 01:47:30 04:58:46 508 439 92 11.77 / 05:05 11:28:47