12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Gretel SQUIRE (#350)
Finished
GUN TIME:  04:49:51
Place
406  OF 1251
Female
52  OF 265
18-24
10  OF 29

Swim 00:16:24 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:10:40 00:10:40 00:10:40 - - - - / - 06:40:41
Swim 1km 00:16:24 00:16:24 00:27:05 282 45 14 3.65 / 16:24 06:57:06

T1 00:03:30 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:30 00:03:30 00:30:36 83 18 4 - / - 07:00:37

Cycle 02:57:40 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:04:32 00:04:32 00:35:09 775 107 15 25.05 / 02:23 07:05:10
Bike 12.3km 00:20:15 00:24:48 00:55:25 856 124 16 29.74 / 02:01 07:25:25
Bike 24.3km 00:22:59 00:47:47 01:18:24 857 118 15 30.5 / 01:58 07:48:25
Bike 36.1km 00:23:32 01:11:20 01:41:57 821 110 14 30.36 / 01:58 08:11:57
Bike 47.7km 00:19:19 01:30:40 02:01:17 792 106 13 31.56 / 01:54 08:31:17
Bike 57.2km 00:19:48 01:50:28 02:21:05 773 101 13 31.06 / 01:55 08:51:06
Bike 69.2km 00:23:54 02:14:22 02:44:59 809 109 13 30.89 / 01:56 09:15:00
Bike 81.7km 00:26:03 02:40:26 03:11:03 828 111 13 30.55 / 01:57 09:41:03
Bike 90km 00:17:13 02:57:40 03:28:17 843 115 13 30.39 / 01:58 09:58:17

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:10 00:02:10 03:30:27 525 114 15 - / - 10:00:28

Run 01:30:04 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:20:30 00:20:30 03:50:58 129 18 2 14.33 / 04:11 10:20:59
Run 10.3km 00:24:14 00:44:45 04:15:13 202 30 5 13.8 / 04:20 10:45:13
Run 15.5km 00:21:28 01:06:14 04:36:41 166 25 5 14.04 / 04:16 11:06:42
Run 20.7km 00:22:43 01:28:57 04:59:25 140 18 3 13.96 / 04:17 11:29:26
Run 21.1km 00:01:06 01:30:04 05:00:32 140 18 3 14.05 / 04:16 11:30:32