12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Penny O'DONNELL (#349)
Finished
GUN TIME:  05:33:55
Place
872  OF 1251
Female
142  OF 265
18-24
20  OF 29

Swim 00:20:46 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:22:15 00:22:15 00:22:15 - - - - / - 06:52:15
Swim 1km 00:20:46 00:20:46 00:43:01 883 156 22 2.88 / 20:46 07:13:02

T1 00:06:07 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:07 00:06:07 00:49:09 705 153 21 - / - 07:19:09

Cycle 03:02:29 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:05:10 00:05:10 00:54:19 1109 201 24 22.05 / 02:43 07:24:20
Bike 12.3km 00:21:02 00:26:12 01:15:21 1032 174 21 28.16 / 02:07 07:45:22
Bike 24.3km 00:23:59 00:50:12 01:39:21 1011 166 19 29.04 / 02:03 08:09:21
Bike 36.1km 00:24:56 01:15:08 02:04:17 987 158 18 28.82 / 02:04 08:34:18
Bike 47.7km 00:19:59 01:35:07 02:24:16 960 147 17 30.08 / 01:59 08:54:17
Bike 57.2km 00:20:32 01:55:39 02:44:49 943 144 17 29.67 / 02:01 09:14:49
Bike 69.2km 00:24:00 02:19:40 03:08:49 932 141 16 29.72 / 02:01 09:38:50
Bike 81.7km 00:25:45 02:45:25 03:34:35 930 140 16 29.63 / 02:01 10:04:35
Bike 90km 00:17:03 03:02:29 03:51:38 928 140 16 29.59 / 02:01 10:21:39

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:46 00:02:46 03:54:25 792 169 22 - / - 10:24:26

Run 02:01:44 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:25:14 00:25:14 04:19:40 625 100 15 11.64 / 05:09 10:49:40
Run 10.3km 00:29:24 00:54:38 04:49:04 703 115 17 11.3 / 05:18 11:19:04
Run 15.5km 00:32:03 01:26:42 05:21:08 797 136 18 10.72 / 05:35 11:51:08
Run 20.7km 00:32:32 01:59:14 05:53:40 813 137 18 10.41 / 05:45 12:23:40
Run 21.1km 00:02:30 02:01:44 05:56:10 813 136 18 10.39 / 05:46 12:26:10