12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Alyssa NICHOLAS (#348)
Finished
GUN TIME:  06:05:37
Place
1060  OF 1251
Female
196  OF 265
18-24
24  OF 29

Swim 00:18:37 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:19:40 00:19:40 00:19:40 - - - - / - 06:49:41
Swim 1km 00:18:37 00:18:37 00:38:18 594 100 16 3.22 / 18:37 07:08:18

T1 00:10:37 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:10:37 00:10:37 00:48:55 1207 256 29 - / - 07:18:55

Cycle 03:23:52 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:04:53 00:04:53 00:53:48 1001 169 20 23.32 / 02:34 07:23:48
Bike 12.3km 00:22:44 00:27:37 01:16:32 1152 221 25 26.7 / 02:14 07:46:33
Bike 24.3km 00:27:51 00:55:29 01:44:24 1189 235 25 26.27 / 02:16 08:14:24
Bike 36.1km 00:27:20 01:22:49 02:11:44 1175 231 25 26.15 / 02:17 08:41:44
Bike 47.7km 00:22:39 01:45:28 02:34:23 1172 229 25 27.13 / 02:12 09:04:24
Bike 57.2km 00:23:12 02:08:40 02:57:35 1165 224 24 26.67 / 02:14 09:27:36
Bike 69.2km 00:26:42 02:35:23 03:24:18 1154 218 24 26.71 / 02:14 09:54:18
Bike 81.7km 00:29:18 03:04:41 03:53:36 1155 219 24 26.54 / 02:15 10:23:37
Bike 90km 00:19:11 03:23:52 04:12:48 1158 221 25 26.48 / 02:15 10:42:48

T2 00:06:52 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:52 00:06:52 04:19:40 1229 262 29 - / - 10:49:40

Run 02:05:37 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:27:15 00:27:15 04:46:55 830 140 21 10.78 / 05:33 11:16:56
Run 10.3km 00:30:24 00:57:39 05:17:20 846 144 22 10.71 / 05:35 11:47:20
Run 15.5km 00:31:53 01:29:33 05:49:13 872 149 21 10.38 / 05:46 12:19:14
Run 20.7km 00:33:41 02:03:15 06:22:55 886 154 20 10.07 / 05:57 12:52:56
Run 21.1km 00:02:22 02:05:37 06:25:17 888 155 20 10.07 / 05:57 12:55:18