12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Samuel SHAW (#297)
UF
GUN TIME:  05:36:35
Place
Male
ODiv

Swim 00:17:41 1.00km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim Start 00:29:42 00:29:42 00:29:42 - - - - / - 06:59:42
Swim 1km 00:17:41 00:17:41 00:47:23 - - - 3.39 / 17:41 07:17:23

T1 00:06:02 0.40km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:06:02 00:06:02 00:53:25 - - - - / - 07:23:26

Cycle 02:57:00 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 1.9km 00:04:59 00:04:59 00:58:24 - - - 22.86 / 02:37 07:28:25
Bike 12.3km 00:21:08 00:26:07 01:19:33 - - - 28.24 / 02:07 07:49:33
Bike 24.3km 00:22:18 00:48:25 01:41:51 - - - 30.1 / 01:59 08:11:51
Bike 36.1km 00:23:38 01:12:04 02:05:29 - - - 30.05 / 01:59 08:35:30
Bike 47.7km 00:20:01 01:32:06 02:25:31 - - - 31.07 / 01:55 08:55:32
Bike 57.2km 00:20:00 01:52:06 02:45:32 - - - 30.61 / 01:57 09:15:32
Bike 69.2km 00:21:34 02:13:41 03:07:06 - - - 31.05 / 01:55 09:37:07
Bike 81.7km 00:26:01 02:39:42 03:33:08 - - - 30.69 / 01:57 10:03:08
Bike 90km 00:17:17 02:57:00 03:50:25 - - - 30.5 / 01:58 10:20:26

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:03:13 00:03:13 03:53:39 - - - - / - 10:23:39

Run 02:12:38 21.1km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 4.9km 00:31:26 00:31:26 04:25:06 - - - 9.34 / 06:25 10:55:06
Run 10.3km 00:33:37 01:05:04 04:58:43 - - - 9.49 / 06:19 11:28:44
Run 15.5km 00:32:13 01:37:17 05:30:57 - - - 9.55 / 06:16 12:00:57
Run 20.7km 00:32:57 02:10:15 06:03:55 - - - 9.53 / 06:17 12:33:55
Run 21.1km 00:02:22 02:12:38 06:06:17 - - - 9.54 / 06:17 12:36:18