12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Flynn WOOD (#261)
Finished
GUN TIME:  04:58:59
Place
491  OF 1251
Male
427  OF 986
18-24
33  OF 78

Swim 00:15:47 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:18:01 00:18:01 00:18:01 - - - - / - 06:48:02
Swim 1km 00:15:47 00:15:47 00:33:49 208 173 24 3.8 / 15:47 07:03:49

T1 00:04:23 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:23 00:04:23 00:38:12 241 193 20 - / - 07:08:13

Cycle 02:47:19 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:16 00:04:16 00:42:29 535 467 33 26.62 / 02:15 07:12:30
Bike 12.3km 00:18:27 00:22:44 01:00:57 506 443 28 32.45 / 01:50 07:30:57
Bike 24.3km 00:21:36 00:44:20 01:22:33 559 492 33 32.88 / 01:49 07:52:33
Bike 36.1km 00:22:44 01:07:04 01:45:17 574 504 35 32.29 / 01:51 08:15:17
Bike 47.7km 00:18:32 01:25:36 02:03:49 567 497 34 33.43 / 01:47 08:33:49
Bike 57.2km 00:19:09 01:44:46 02:22:59 580 508 35 32.75 / 01:49 08:52:59
Bike 69.2km 00:21:54 02:06:40 02:44:53 577 508 34 32.77 / 01:49 09:14:53
Bike 81.7km 00:24:11 02:30:52 03:09:05 604 529 35 32.49 / 01:50 09:39:05
Bike 90km 00:16:27 02:47:19 03:25:32 622 544 36 32.27 / 01:51 09:55:33

T2 00:01:34 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:34 00:01:34 03:27:07 230 180 15 - / - 09:57:07

Run 01:49:54 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:23:54 00:23:54 03:51:01 457 394 41 12.29 / 04:52 10:21:02
Run 10.3km 00:27:29 00:51:23 04:18:31 530 456 42 12.02 / 04:59 10:48:31
Run 15.5km 00:27:19 01:18:43 04:45:50 539 463 45 11.81 / 05:04 11:15:51
Run 20.7km 00:28:53 01:47:36 05:14:44 548 471 45 11.54 / 05:11 11:44:44
Run 21.1km 00:02:17 01:49:54 05:17:01 556 478 45 11.51 / 05:12 11:47:02