12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Harry PRIDMORE (#253)
Finished
GUN TIME:  04:44:22
Place
357  OF 1251
Male
316  OF 986
18-24
25  OF 78

Swim 00:14:33 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:19:53 00:19:53 00:19:53 - - - - / - 06:49:54
Swim 1km 00:14:33 00:14:33 00:34:27 97 84 15 4.12 / 14:33 07:04:27

T1 00:04:24 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:24 00:04:24 00:38:51 243 195 21 - / - 07:08:51

Cycle 02:43:58 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:50 00:03:50 00:42:41 175 156 15 29.68 / 02:01 07:12:42
Bike 12.3km 00:18:13 00:22:03 01:00:55 386 343 23 33.44 / 01:47 07:30:55
Bike 24.3km 00:21:04 00:43:08 01:21:59 429 381 24 33.79 / 01:46 07:52:00
Bike 36.1km 00:22:04 01:05:12 01:44:03 443 395 24 33.21 / 01:48 08:14:04
Bike 47.7km 00:17:46 01:22:58 02:01:50 429 382 25 34.48 / 01:44 08:31:50
Bike 57.2km 00:18:48 01:41:47 02:20:38 454 404 25 33.71 / 01:46 08:50:38
Bike 69.2km 00:22:26 02:04:13 02:43:05 498 441 28 33.42 / 01:47 09:13:05
Bike 81.7km 00:24:01 02:28:15 03:07:06 528 467 28 33.06 / 01:48 09:37:07
Bike 90km 00:15:43 02:43:58 03:22:50 534 471 28 32.93 / 01:49 09:52:50

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:10 00:02:10 03:25:01 529 415 30 - / - 09:55:01

Run 01:39:15 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:23:16 00:23:16 03:48:17 387 328 32 12.63 / 04:44 10:18:17
Run 10.3km 00:24:17 00:47:33 04:12:35 321 275 29 12.99 / 04:37 10:42:35
Run 15.5km 00:24:48 01:12:22 04:37:23 325 280 28 12.84 / 04:40 11:07:24
Run 20.7km 00:25:47 01:38:10 05:03:11 308 262 28 12.65 / 04:44 11:33:12
Run 21.1km 00:01:04 01:39:15 05:04:16 301 257 28 12.75 / 04:42 11:34:17