12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Mario STAFFIERI (#221)
Finished
GUN TIME:  04:45:13
Place
364  OF 1251
Male
323  OF 986
55-59
11  OF 62

Swim 00:18:49 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:23:51 00:23:51 00:23:51 - - - - / - 06:53:52
Swim 1km 00:18:49 00:18:49 00:42:41 627 518 25 3.18 / 18:49 07:12:41

T1 00:04:50 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:50 00:04:50 00:47:31 359 288 11 - / - 07:17:31

Cycle 02:40:39 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:03:59 00:03:59 00:51:31 280 250 12 28.53 / 02:06 07:21:31
Bike 12.3km 00:18:37 00:22:37 01:10:08 476 418 21 32.61 / 01:50 07:40:09
Bike 24.3km 00:20:51 00:43:28 01:31:00 453 402 20 33.53 / 01:47 08:01:00
Bike 36.1km 00:21:51 01:05:20 01:52:51 448 400 20 33.15 / 01:48 08:22:52
Bike 47.7km 00:17:50 01:23:10 02:10:42 442 394 20 34.4 / 01:44 08:40:42
Bike 57.2km 00:18:26 01:41:37 02:29:08 444 396 20 33.77 / 01:46 08:59:09
Bike 69.2km 00:21:04 02:02:42 02:50:13 445 394 22 33.83 / 01:46 09:20:14
Bike 81.7km 00:22:49 02:25:31 03:13:03 452 399 23 33.68 / 01:46 09:43:03
Bike 90km 00:15:08 02:40:39 03:28:11 448 396 21 33.61 / 01:47 09:58:11

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:34 00:02:34 03:30:46 721 569 31 - / - 10:00:46

Run 01:38:19 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:22:38 00:22:38 03:53:25 312 269 7 12.98 / 04:37 10:23:25
Run 10.3km 00:24:33 00:47:12 04:17:58 299 257 5 13.09 / 04:35 10:47:59
Run 15.5km 00:24:15 01:11:27 04:42:14 294 252 4 13.01 / 04:36 11:12:14
Run 20.7km 00:25:43 01:37:10 05:07:57 286 244 4 12.78 / 04:41 11:37:57
Run 21.1km 00:01:08 01:38:19 05:09:05 283 242 4 12.87 / 04:39 11:39:06