12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Vahid SHERAFATI (#220)
Finished
GUN TIME:  05:07:22
Place
587  OF 1251
Male
510  OF 986
55-59
25  OF 62

Swim 00:21:44 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:15:56 00:15:56 00:15:56 - - - - / - 06:45:56
Swim 1km 00:21:44 00:21:44 00:37:41 979 792 42 2.75 / 21:44 07:07:41

T1 00:05:14 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:14 00:05:14 00:42:55 479 377 18 - / - 07:12:56

Cycle 02:47:48 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:04:25 00:04:25 00:47:21 657 570 31 25.79 / 02:19 07:17:21
Bike 12.3km 00:19:33 00:23:59 01:06:54 727 631 39 30.77 / 01:56 07:36:55
Bike 24.3km 00:22:12 00:46:11 01:29:07 707 619 39 31.56 / 01:54 07:59:07
Bike 36.1km 00:23:11 01:09:23 01:52:19 698 610 37 31.21 / 01:55 08:22:19
Bike 47.7km 00:18:23 01:27:46 02:10:42 660 579 34 32.6 / 01:50 08:40:43
Bike 57.2km 00:18:26 01:46:13 02:29:09 633 555 32 32.3 / 01:51 08:59:09
Bike 69.2km 00:21:06 02:07:20 02:50:16 608 531 31 32.6 / 01:50 09:20:16
Bike 81.7km 00:22:42 02:30:02 03:12:58 575 505 30 32.67 / 01:50 09:42:59
Bike 90km 00:17:45 02:47:48 03:30:44 630 552 33 32.17 / 01:51 10:00:44

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:37 00:02:37 03:33:22 737 583 33 - / - 10:03:22

Run 01:49:57 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:26:26 00:26:26 03:59:48 743 622 26 11.12 / 05:23 10:29:48
Run 10.3km 00:27:47 00:54:13 04:27:35 681 575 22 11.39 / 05:15 10:57:36
Run 15.5km 00:26:47 01:21:01 04:54:23 610 519 18 11.47 / 05:13 11:24:23
Run 20.7km 00:26:44 01:47:45 05:21:07 551 473 17 11.52 / 05:12 11:51:08
Run 21.1km 00:02:11 01:49:57 05:23:19 557 479 17 11.51 / 05:12 11:53:19