12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Rod HOFMAIER (#207)
Finished
GUN TIME:  05:13:14
Place
659  OF 1251
Male
570  OF 986
50-54
44  OF 81

Swim 00:18:27 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:23:10 00:23:10 00:23:10 - - - - / - 06:53:10
Swim 1km 00:18:27 00:18:27 00:41:38 567 474 24 3.25 / 18:27 07:11:38

T1 00:05:22 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:22 00:05:22 00:47:00 513 407 23 - / - 07:17:00

Cycle 02:53:05 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 00:51:29 711 622 42 25.41 / 02:21 07:21:29
Bike 12.3km 00:19:38 00:24:07 01:11:07 745 643 50 30.59 / 01:57 07:41:08
Bike 24.3km 00:22:27 00:46:34 01:33:34 738 640 49 31.3 / 01:54 08:03:35
Bike 36.1km 00:23:54 01:10:28 01:57:29 766 663 50 30.73 / 01:57 08:27:29
Bike 47.7km 00:19:33 01:30:02 02:17:03 761 660 52 31.78 / 01:53 08:47:03
Bike 57.2km 00:19:50 01:49:53 02:36:53 755 657 52 31.23 / 01:55 09:06:54
Bike 69.2km 00:22:58 02:12:51 02:59:52 758 660 52 31.25 / 01:55 09:29:52
Bike 81.7km 00:23:53 02:36:45 03:23:45 734 640 51 31.27 / 01:55 09:53:46
Bike 90km 00:16:20 02:53:05 03:40:05 732 638 52 31.19 / 01:55 10:10:06

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:25 00:02:25 03:42:31 648 512 36 - / - 10:12:31

Run 01:53:53 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:25:48 00:25:48 04:08:19 676 565 40 11.39 / 05:15 10:38:20
Run 10.3km 00:27:05 00:52:53 04:35:25 601 514 34 11.68 / 05:08 11:05:25
Run 15.5km 00:27:58 01:20:52 05:03:23 603 514 35 11.49 / 05:13 11:33:24
Run 20.7km 00:30:17 01:51:09 05:33:40 635 535 37 11.17 / 05:22 12:03:41
Run 21.1km 00:02:43 01:53:53 05:36:24 648 545 39 11.11 / 05:23 12:06:25