12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Adam WALSH (#206)
Finished
GUN TIME:  04:41:05
Place
322  OF 1251
Male
284  OF 986
50-54
16  OF 81

Swim 00:19:25 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:18:16 00:18:16 00:18:16 - - - - / - 06:48:16
Swim 1km 00:19:25 00:19:25 00:37:41 730 605 36 3.08 / 19:25 07:07:42

T1 00:04:21 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:21 00:04:21 00:42:02 230 185 7 - / - 07:12:03

Cycle 02:32:28 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:17 00:04:17 00:46:20 544 476 25 26.56 / 02:15 07:16:20
Bike 12.3km 00:17:30 00:21:47 01:03:50 346 307 21 33.86 / 01:46 07:33:50
Bike 24.3km 00:19:55 00:41:43 01:23:45 316 282 19 34.94 / 01:43 07:53:46
Bike 36.1km 00:21:05 01:02:48 01:44:51 313 278 20 34.48 / 01:44 08:14:52
Bike 47.7km 00:16:55 01:19:44 02:01:47 306 271 18 35.89 / 01:40 08:31:47
Bike 57.2km 00:17:20 01:37:05 02:19:08 302 267 17 35.34 / 01:41 08:49:08
Bike 69.2km 00:20:29 01:57:34 02:39:37 300 266 19 35.31 / 01:41 09:09:37
Bike 81.7km 00:20:55 02:18:29 03:00:32 290 257 17 35.39 / 01:41 09:30:32
Bike 90km 00:13:58 02:32:28 03:14:31 283 250 17 35.41 / 01:41 09:44:31

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:49 00:01:49 03:16:21 352 272 20 - / - 09:46:21

Run 01:43:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:23:40 00:23:40 03:40:01 429 368 16 12.41 / 04:49 10:10:01
Run 10.3km 00:25:16 00:48:56 04:05:17 387 330 14 12.62 / 04:45 10:35:18
Run 15.5km 00:25:05 01:14:02 04:30:23 373 319 15 12.56 / 04:46 11:00:23
Run 20.7km 00:27:40 01:41:43 04:58:04 399 344 16 12.2 / 04:54 11:28:04
Run 21.1km 00:01:17 01:43:00 04:59:21 392 337 16 12.29 / 04:52 11:29:22