12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Matt WIELGOSZ (#199)
Finished
GUN TIME:  04:49:42
Place
403  OF 1251
Male
353  OF 986
45-49
32  OF 93

Swim 00:18:10 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:19:26 00:19:26 00:19:26 - - - - / - 06:49:26
Swim 1km 00:18:10 00:18:10 00:37:36 516 432 38 3.3 / 18:10 07:07:36

T1 00:04:09 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:09 00:04:09 00:41:45 192 152 16 - / - 07:11:46

Cycle 02:40:54 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:13 00:04:13 00:45:59 487 429 43 26.96 / 02:13 07:15:59
Bike 12.3km 00:18:11 00:22:25 01:04:11 443 390 43 32.91 / 01:49 07:34:11
Bike 24.3km 00:21:03 00:43:29 01:25:15 455 404 45 33.52 / 01:47 07:55:15
Bike 36.1km 00:21:55 01:05:24 01:47:10 455 406 44 33.11 / 01:48 08:17:11
Bike 47.7km 00:17:47 01:23:11 02:04:57 444 396 44 34.39 / 01:44 08:34:58
Bike 57.2km 00:18:28 01:41:40 02:23:26 449 400 43 33.75 / 01:46 08:53:27
Bike 69.2km 00:21:19 02:03:00 02:44:46 457 405 44 33.75 / 01:46 09:14:46
Bike 81.7km 00:22:53 02:25:54 03:07:40 465 411 44 33.59 / 01:47 09:37:40
Bike 90km 00:15:00 02:40:54 03:22:40 453 401 43 33.55 / 01:47 09:52:40

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:08 00:02:08 03:24:49 510 399 37 - / - 09:54:49

Run 01:44:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:23:31 00:23:31 03:48:20 412 352 33 12.49 / 04:48 10:18:21
Run 10.3km 00:25:48 00:49:19 04:14:09 415 357 33 12.52 / 04:47 10:44:09
Run 15.5km 00:25:38 01:14:58 04:39:48 414 356 30 12.4 / 04:50 11:09:48
Run 20.7km 00:28:03 01:43:02 05:07:51 445 383 31 12.05 / 04:58 11:37:51
Run 21.1km 00:01:17 01:44:19 05:09:08 434 374 31 12.13 / 04:56 11:39:09