12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ryan VARDY (#195)
Finished
GUN TIME:  05:01:50
Place
527  OF 1251
Male
459  OF 986
45-49
44  OF 93

Swim 00:17:06 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:08:56 00:08:56 00:08:56 - - - - / - 06:38:57
Swim 1km 00:17:06 00:17:06 00:26:02 373 310 29 3.5 / 17:06 06:56:03

T1 00:04:27 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:27 00:04:27 00:30:30 258 207 24 - / - 07:00:30

Cycle 02:34:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:04 00:04:04 00:34:35 346 309 30 27.91 / 02:08 07:04:35
Bike 12.3km 00:17:26 00:21:31 00:52:01 309 275 29 34.27 / 01:45 07:22:02
Bike 24.3km 00:20:04 00:41:36 01:12:06 306 272 27 35.04 / 01:42 07:42:06
Bike 36.1km 00:21:01 01:02:37 01:33:07 300 266 27 34.58 / 01:44 08:03:08
Bike 47.7km 00:16:52 01:19:29 01:49:59 299 264 27 36 / 01:39 08:20:00
Bike 57.2km 00:17:25 01:36:55 02:07:25 299 264 28 35.4 / 01:41 08:37:26
Bike 69.2km 00:20:46 01:57:41 02:28:11 306 272 29 35.27 / 01:42 08:58:12
Bike 81.7km 00:22:16 02:19:57 02:50:28 310 276 30 35.02 / 01:42 09:20:28
Bike 90km 00:14:40 02:34:38 03:05:08 309 275 30 34.91 / 01:43 09:35:08

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 00:03:34 03:08:42 1003 788 76 - / - 09:38:43

Run 02:02:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:26:15 00:26:15 03:34:57 726 607 54 11.19 / 05:21 10:04:58
Run 10.3km 00:29:31 00:55:46 04:04:29 754 627 52 11.07 / 05:24 10:34:29
Run 15.5km 00:30:29 01:26:16 04:34:58 783 650 55 10.78 / 05:33 11:04:59
Run 20.7km 00:34:17 02:00:33 05:09:16 834 693 57 10.3 / 05:49 11:39:16
Run 21.1km 00:01:30 02:02:04 05:10:46 819 681 56 10.37 / 05:47 11:40:47