12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Angela VINNICOMBE (#192)
Finished
GUN TIME:  04:57:12
Place
472  OF 1251
Female
63  OF 265
40-44
10  OF 33

Swim 00:16:23 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:02:59 00:02:59 00:02:59 - - - - / - 06:32:59
Swim 1km 00:16:23 00:16:23 00:19:22 278 43 2 3.66 / 16:23 06:49:22

T1 00:05:03 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:03 00:05:03 00:24:26 426 94 12 - / - 06:54:26

Cycle 02:40:32 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:18 00:04:18 00:28:44 568 73 9 26.43 / 02:16 06:58:45
Bike 12.3km 00:18:12 00:22:30 00:46:57 459 54 9 32.77 / 01:49 07:16:57
Bike 24.3km 00:21:09 00:43:40 01:08:06 475 56 8 33.38 / 01:47 07:38:06
Bike 36.1km 00:22:11 01:05:52 01:30:18 491 56 7 32.88 / 01:49 08:00:18
Bike 47.7km 00:18:03 01:23:55 01:48:21 477 53 7 34.09 / 01:45 08:18:22
Bike 57.2km 00:18:14 01:42:10 02:06:36 471 52 6 33.58 / 01:47 08:36:37
Bike 69.2km 00:21:03 02:03:14 02:27:40 463 54 8 33.69 / 01:46 08:57:40
Bike 81.7km 00:22:10 02:25:24 02:49:50 447 52 8 33.71 / 01:46 09:19:50
Bike 90km 00:15:08 02:40:32 03:04:58 445 52 8 33.63 / 01:47 09:34:59

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:30 00:02:30 03:07:29 688 146 15 - / - 09:37:29

Run 01:52:42 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:25:10 00:25:10 03:32:40 616 95 13 11.67 / 05:08 10:02:40
Run 10.3km 00:28:10 00:53:21 04:00:50 636 99 13 11.58 / 05:10 10:30:50
Run 15.5km 00:28:06 01:21:27 04:28:56 629 98 13 11.41 / 05:15 10:58:57
Run 20.7km 00:29:51 01:51:18 04:58:47 641 101 14 11.15 / 05:22 11:28:48
Run 21.1km 00:01:24 01:52:42 05:00:11 619 97 12 11.23 / 05:20 11:30:12