12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ryan MCKENZIE (#185)
Finished
GUN TIME:  04:54:41
Place
444  OF 1251
Male
388  OF 986
40-44
42  OF 126

Swim 00:16:49 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:06:15 00:06:15 00:06:15 - - - - / - 06:36:15
Swim 1km 00:16:49 00:16:49 00:23:04 326 274 24 3.56 / 16:49 06:53:05

T1 00:04:39 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 00:04:39 00:27:44 309 251 30 - / - 06:57:44

Cycle 02:42:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:06 00:04:06 00:31:50 366 324 34 27.74 / 02:09 07:01:51
Bike 12.3km 00:18:10 00:22:17 00:50:01 419 371 44 33.1 / 01:48 07:20:02
Bike 24.3km 00:20:42 00:42:59 01:10:43 416 369 40 33.91 / 01:46 07:40:44
Bike 36.1km 00:22:05 01:05:05 01:32:49 434 388 44 33.27 / 01:48 08:02:50
Bike 47.7km 00:18:21 01:23:27 01:51:11 460 409 47 34.29 / 01:44 08:21:11
Bike 57.2km 00:18:55 01:42:22 02:10:06 485 432 49 33.52 / 01:47 08:40:06
Bike 69.2km 00:21:21 02:03:43 02:31:28 485 430 49 33.55 / 01:47 09:01:28
Bike 81.7km 00:23:38 02:27:22 02:55:07 506 447 51 33.26 / 01:48 09:25:07
Bike 90km 00:15:16 02:42:39 03:10:23 508 449 52 33.19 / 01:48 09:40:24

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 00:02:15 03:12:39 566 445 52 - / - 09:42:39

Run 01:48:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:24:41 00:24:41 03:37:20 551 473 49 11.9 / 05:02 10:07:21
Run 10.3km 00:26:35 00:51:16 04:03:56 523 451 46 12.05 / 04:58 10:33:56
Run 15.5km 00:26:49 01:18:06 04:30:45 523 452 47 11.9 / 05:02 11:00:46
Run 20.7km 00:28:58 01:47:04 04:59:44 541 466 49 11.59 / 05:10 11:29:44
Run 21.1km 00:01:12 01:48:17 05:00:57 527 456 48 11.69 / 05:07 11:30:57