12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Luke PROY (#1757)
UF
GUN TIME:  05:45:28
Place
Male
ODiv

Swim 00:16:56 1.00km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim Start 00:22:14 00:22:14 00:22:14 - - - - / - 06:52:15
Swim 1km 00:16:56 00:16:56 00:39:11 - - - 3.54 / 16:56 07:09:11

T1 00:07:00 0.40km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:07:00 00:07:00 00:46:11 - - - - / - 07:16:12

Cycle 03:01:36 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 1.9km 00:04:36 00:04:36 00:50:48 - - - 24.75 / 02:25 07:20:48
Bike 12.3km 00:18:55 00:23:31 01:09:43 - - - 31.36 / 01:54 07:39:44
Bike 24.3km 00:23:19 00:46:51 01:33:02 - - - 31.11 / 01:55 08:03:03
Bike 36.1km 00:24:49 01:11:40 01:57:51 - - - 30.22 / 01:59 08:27:52
Bike 47.7km 00:20:46 01:32:26 02:18:38 - - - 30.96 / 01:56 08:48:38
Bike 57.2km 00:21:35 01:54:02 02:40:13 - - - 30.09 / 01:59 09:10:14
Bike 69.2km 00:23:52 02:17:54 03:04:06 - - - 30.1 / 01:59 09:34:06
Bike 81.7km 00:26:37 02:44:31 03:30:43 - - - 29.79 / 02:00 10:00:44
Bike 90km 00:17:04 03:01:36 03:47:48 - - - 29.73 / 02:01 10:17:48

T2 00:04:52 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:04:52 00:04:52 03:52:40 - - - - / - 10:22:41

Run 02:15:01 21.1km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 4.9km 00:28:43 00:28:43 04:21:24 - - - 10.23 / 05:51 10:51:24
Run 10.3km 00:32:40 01:01:23 04:54:04 - - - 10.06 / 05:57 11:24:05
Run 15.5km 00:33:32 01:34:56 05:27:36 - - - 9.79 / 06:07 11:57:37
Run 20.7km 00:37:25 02:12:21 06:05:02 - - - 9.38 / 06:23 12:35:02
Run 21.1km 00:02:40 02:15:01 06:07:42 - - - 9.37 / 06:23 12:37:43