12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Sakiko MIYAKE (#1756)
Finished
GUN TIME:  04:55:49
Place
458  OF 1251
Female
58  OF 265
40-44
8  OF 33

Swim 00:17:44 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:09:31 00:09:31 00:09:31 - - - - / - 06:39:31
Swim 1km 00:17:44 00:17:44 00:27:15 461 76 7 3.38 / 17:44 06:57:15

T1 00:03:55 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:55 00:03:55 00:31:11 143 29 4 - / - 07:01:11

Cycle 02:55:03 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:07 00:04:07 00:35:18 382 45 5 27.62 / 02:10 07:05:19
Bike 12.3km 00:18:38 00:22:45 00:53:56 512 64 10 32.42 / 01:51 07:23:57
Bike 24.3km 00:22:11 00:44:56 01:16:07 609 75 11 32.43 / 01:50 07:46:08
Bike 36.1km 00:23:29 01:08:26 01:39:37 648 80 14 31.64 / 01:53 08:09:37
Bike 47.7km 00:19:04 01:27:31 01:58:42 650 80 14 32.7 / 01:50 08:28:42
Bike 57.2km 00:19:08 01:46:39 02:17:50 645 80 14 32.17 / 01:51 08:47:50
Bike 69.2km 00:27:31 02:14:11 02:45:22 799 108 17 30.94 / 01:56 09:15:22
Bike 81.7km 00:25:05 02:39:16 03:10:27 798 106 17 30.77 / 01:56 09:40:27
Bike 90km 00:15:46 02:55:03 03:26:14 783 103 17 30.84 / 01:56 09:56:14

T2 00:01:22 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:22 00:01:22 03:27:36 132 35 4 - / - 09:57:36

Run 01:37:44 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:23:02 00:23:02 03:50:38 356 53 7 12.76 / 04:42 10:20:38
Run 10.3km 00:23:50 00:46:52 04:14:28 283 42 6 13.18 / 04:33 10:44:29
Run 15.5km 00:23:51 01:10:43 04:38:19 275 41 5 13.14 / 04:33 11:08:20
Run 20.7km 00:25:51 01:36:34 05:04:10 278 40 5 12.86 / 04:39 11:34:11
Run 21.1km 00:01:09 01:37:44 05:05:20 275 40 5 12.95 / 04:37 11:35:20