12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ralph NIELEBOCK (#1740)
Finished
GUN TIME:  06:10:38
Place
1089  OF 1251
Male
885  OF 986
60-64
33  OF 39

Swim 00:29:59 1.00km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:37:08 00:37:08 00:37:08 - - - - / - 07:07:08
Swim 1km 00:29:59 00:29:59 01:07:07 1231 975 39 2 / 29:59 07:37:08

T1 00:09:41 0.40km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:41 00:09:41 01:16:49 1171 927 36 - / - 07:46:49

Cycle 03:03:53 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.9km 00:04:52 00:04:52 01:21:42 999 831 30 23.35 / 02:34 07:51:42
Bike 12.3km 00:19:54 00:24:47 01:41:37 854 731 26 29.76 / 02:00 08:11:37
Bike 24.3km 00:22:44 00:47:31 02:04:21 835 722 27 30.67 / 01:57 08:34:21
Bike 36.1km 00:24:22 01:11:53 02:28:43 855 738 29 30.12 / 01:59 08:58:43
Bike 47.7km 00:19:45 01:31:39 02:48:29 846 730 29 31.22 / 01:55 09:18:29
Bike 57.2km 00:22:39 01:54:18 03:11:08 910 781 30 30.02 / 01:59 09:41:08
Bike 69.2km 00:23:54 02:18:13 03:35:03 911 781 30 30.03 / 01:59 10:05:03
Bike 81.7km 00:28:33 02:46:47 04:03:36 941 798 31 29.39 / 02:02 10:33:37
Bike 90km 00:17:06 03:03:53 04:20:43 941 798 31 29.36 / 02:02 10:50:43

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:55 00:01:55 04:22:38 405 314 11 - / - 10:52:38

Run 02:25:08 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.9km 00:28:44 00:28:44 04:51:23 949 782 21 10.22 / 05:52 11:21:23
Run 10.3km 00:35:24 01:04:09 05:26:48 1037 844 23 9.63 / 06:13 11:56:48
Run 15.5km 00:37:58 01:42:08 06:04:46 1076 870 28 9.1 / 06:35 12:34:47
Run 20.7km 00:40:03 02:22:12 06:44:50 1093 879 28 8.73 / 06:52 13:14:51
Run 21.1km 00:02:56 02:25:08 06:47:46 1094 880 28 8.72 / 06:52 13:17:47