12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Martin HENRY (#173)
Finished
GUN TIME:  04:13:06
Place
108  OF 1251
Male
94  OF 986
35-39
15  OF 141

Swim 00:15:51 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:06:42 00:06:42 00:06:42 - - - - / - 06:36:43
Swim 1km 00:15:51 00:15:51 00:22:34 216 180 27 3.78 / 15:51 06:52:34

T1 00:03:40 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:40 00:03:40 00:26:15 102 82 11 - / - 06:56:15

Cycle 02:22:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:52 00:03:52 00:30:07 195 175 27 29.46 / 02:02 07:00:07
Bike 12.3km 00:16:02 00:19:54 00:46:10 109 101 15 37.05 / 01:37 07:16:10
Bike 24.3km 00:18:44 00:38:38 01:04:54 120 110 18 37.72 / 01:35 07:34:54
Bike 36.1km 00:19:01 00:57:40 01:23:55 107 99 16 37.55 / 01:35 07:53:55
Bike 47.7km 00:15:57 01:13:38 01:39:53 116 107 17 38.86 / 01:32 08:09:53
Bike 57.2km 00:16:30 01:30:09 01:56:24 116 106 17 38.06 / 01:34 08:26:24
Bike 69.2km 00:18:55 01:49:05 02:15:20 118 108 17 38.06 / 01:34 08:45:20
Bike 81.7km 00:20:02 02:09:07 02:35:22 119 109 17 37.96 / 01:34 09:05:23
Bike 90km 00:13:33 02:22:41 02:48:56 119 109 17 37.84 / 01:35 09:18:56

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:40 00:01:40 02:50:37 274 213 32 - / - 09:20:37

Run 01:29:11 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:20:33 00:20:33 03:11:11 134 115 18 14.29 / 04:11 09:41:11
Run 10.3km 00:22:12 00:42:46 03:33:24 130 114 16 14.44 / 04:09 10:03:24
Run 15.5km 00:21:41 01:04:28 03:55:05 121 107 14 14.42 / 04:09 10:25:06
Run 20.7km 00:23:38 01:28:07 04:18:44 124 107 13 14.09 / 04:15 10:48:44
Run 21.1km 00:01:04 01:29:11 04:19:49 123 106 13 14.19 / 04:13 10:49:49