12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Paul CARROLL (#1727)
UF
GUN TIME:  05:08:34
Place
Male
ODiv

Swim 00:18:52 1.00km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim Start 00:29:35 00:29:35 00:29:35 - - - - / - 06:59:35
Swim 1km 00:18:52 00:18:52 00:48:27 - - - 3.17 / 18:52 07:18:28

T1 00:05:47 0.40km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:05:47 00:05:47 00:54:14 - - - - / - 07:24:15

Cycle 02:47:57 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 1.9km 00:04:12 00:04:12 00:58:27 - - - 27.05 / 02:13 07:28:28
Bike 12.3km 00:18:42 00:22:54 01:17:09 - - - 32.2 / 01:51 07:47:10
Bike 24.3km 00:21:26 00:44:21 01:38:36 - - - 32.86 / 01:49 08:08:36
Bike 36.1km 00:22:35 01:06:57 02:01:12 - - - 32.34 / 01:51 08:31:12
Bike 47.7km 00:18:43 01:25:41 02:19:56 - - - 33.4 / 01:47 08:49:56
Bike 57.2km 00:19:22 01:45:03 02:39:18 - - - 32.66 / 01:50 09:09:19
Bike 69.2km 00:22:10 02:07:14 03:01:29 - - - 32.63 / 01:50 09:31:29
Bike 81.7km 00:24:02 02:31:16 03:25:31 - - - 32.4 / 01:51 09:55:32
Bike 90km 00:16:40 02:47:57 03:42:12 - - - 32.15 / 01:51 10:12:12

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:02:31 00:02:31 03:44:43 - - - - / - 10:14:43

Run 01:53:26 21.1km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 4.9km 00:24:14 00:24:14 04:08:58 - - - 12.12 / 04:56 10:38:58
Run 10.3km 00:28:15 00:52:30 04:37:13 - - - 11.77 / 05:05 11:07:14
Run 15.5km 00:28:35 01:21:05 05:05:49 - - - 11.46 / 05:13 11:35:49
Run 20.7km 00:29:57 01:51:03 05:35:47 - - - 11.18 / 05:21 12:05:47
Run 21.1km 00:02:22 01:53:26 05:38:10 - - - 11.15 / 05:22 12:08:10