12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Nick SLATER (#1721)
Finished
GUN TIME:  05:35:33
Place
884  OF 1251
Male
738  OF 986
55-59
41  OF 62

Swim 00:17:27 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:05:47 00:05:47 00:05:47 - - - - / - 06:35:47
Swim 1km 00:17:27 00:17:27 00:23:14 420 348 16 3.43 / 17:27 06:53:14

T1 00:05:36 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:36 00:05:36 00:28:50 577 456 26 - / - 06:58:51

Cycle 02:49:48 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 00:33:20 721 628 36 25.37 / 02:21 07:03:20
Bike 12.3km 00:18:31 00:23:00 00:51:51 559 489 29 32.07 / 01:52 07:21:51
Bike 24.3km 00:22:01 00:45:01 01:13:52 622 546 30 32.37 / 01:51 07:43:53
Bike 36.1km 00:24:02 01:09:04 01:37:55 677 594 36 31.35 / 01:54 08:07:55
Bike 47.7km 00:19:28 01:28:32 01:57:23 692 604 37 32.32 / 01:51 08:27:23
Bike 57.2km 00:19:22 01:47:55 02:16:45 681 596 37 31.8 / 01:53 08:46:46
Bike 69.2km 00:22:20 02:10:16 02:39:06 674 589 37 31.87 / 01:52 09:09:07
Bike 81.7km 00:23:36 02:33:52 03:02:43 668 585 36 31.85 / 01:53 09:32:43
Bike 90km 00:15:55 02:49:48 03:18:39 668 585 36 31.8 / 01:53 09:48:39

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:43 00:01:43 03:20:22 301 235 12 - / - 09:50:23

Run 02:20:57 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:31:46 00:31:46 03:52:09 1085 880 50 9.25 / 06:29 10:22:10
Run 10.3km 00:34:55 01:06:41 04:27:04 1084 878 52 9.26 / 06:28 10:57:05
Run 15.5km 00:35:19 01:42:00 05:02:23 1074 868 51 9.11 / 06:34 11:32:24
Run 20.7km 00:36:01 02:18:02 05:38:25 1054 853 50 8.99 / 06:40 12:08:26
Run 21.1km 00:02:54 02:20:57 05:41:20 1052 851 50 8.98 / 06:40 12:11:21