12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Ben KELLAWAY (#1710)
Finished
GUN TIME:  04:18:37
Place
140  OF 1251
Male
121  OF 986
45-49
9  OF 93

Swim 00:13:57 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:13:43 00:13:43 00:13:43 - - - - / - 06:43:43
Swim 1km 00:13:57 00:13:57 00:27:40 54 47 6 4.3 / 13:57 06:57:40

T1 00:05:16 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:16 00:05:16 00:32:57 488 385 38 - / - 07:02:57

Cycle 02:25:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:55 00:03:55 00:36:52 220 196 16 29.05 / 02:03 07:06:53
Bike 12.3km 00:16:29 00:20:24 00:53:22 164 146 14 36.15 / 01:39 07:23:22
Bike 24.3km 00:19:01 00:39:25 01:12:23 159 144 14 36.97 / 01:37 07:42:23
Bike 36.1km 00:20:12 00:59:38 01:32:35 176 159 16 36.31 / 01:39 08:02:36
Bike 47.7km 00:16:16 01:15:54 01:48:52 176 160 16 37.7 / 01:35 08:18:52
Bike 57.2km 00:16:41 01:32:36 02:05:33 170 153 14 37.06 / 01:37 08:35:34
Bike 69.2km 00:18:59 01:51:35 02:24:33 165 150 14 37.2 / 01:36 08:54:33
Bike 81.7km 00:20:25 02:12:01 02:44:58 163 148 14 37.12 / 01:36 09:14:59
Bike 90km 00:13:25 02:25:26 02:58:24 155 140 13 37.12 / 01:36 09:28:24

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 00:02:06 03:00:30 489 383 36 - / - 09:30:30

Run 01:31:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:21:03 00:21:03 03:21:34 186 159 10 13.95 / 04:17 09:51:34
Run 10.3km 00:22:48 00:43:52 03:44:23 174 150 10 14.08 / 04:15 10:14:23
Run 15.5km 00:22:22 01:06:15 04:06:45 168 143 11 14.03 / 04:16 10:36:46
Run 20.7km 00:24:35 01:30:51 04:31:21 172 146 11 13.66 / 04:23 11:01:22
Run 21.1km 00:00:59 01:31:50 04:32:20 171 146 11 13.78 / 04:21 11:02:21