12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Tom WESTMORE (#1703)
Finished
GUN TIME:  04:44:17
Place
356  OF 1251
Male
315  OF 986
35-39
46  OF 141

Swim 00:15:41 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:06:14 00:06:14 00:06:14 - - - - / - 06:36:15
Swim 1km 00:15:41 00:15:41 00:21:56 196 165 23 3.82 / 15:41 06:51:56

T1 00:06:08 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 00:06:08 00:28:04 708 555 82 - / - 06:58:05

Cycle 02:32:39 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:42 00:03:42 00:31:47 111 98 16 30.73 / 01:57 07:01:47
Bike 12.3km 00:16:32 00:20:14 00:48:19 143 127 20 36.45 / 01:38 07:18:20
Bike 24.3km 00:19:35 00:39:50 01:07:55 177 159 27 36.6 / 01:38 07:37:55
Bike 36.1km 00:21:03 01:00:53 01:28:58 225 201 31 35.57 / 01:41 07:58:58
Bike 47.7km 00:16:26 01:17:19 01:45:24 220 197 30 37.01 / 01:37 08:15:24
Bike 57.2km 00:17:58 01:35:18 02:03:23 249 222 33 36 / 01:39 08:33:23
Bike 69.2km 00:20:33 01:55:52 02:23:57 265 233 34 35.83 / 01:40 08:53:57
Bike 81.7km 00:21:56 02:17:49 02:45:54 277 244 33 35.56 / 01:41 09:15:54
Bike 90km 00:14:49 02:32:39 03:00:43 285 252 34 35.37 / 01:41 09:30:44

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:52 00:01:52 03:02:36 380 295 48 - / - 09:32:36

Run 01:47:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:23:18 00:23:18 03:25:54 393 334 55 12.61 / 04:45 09:55:55
Run 10.3km 00:25:27 00:48:45 03:51:21 374 320 54 12.67 / 04:44 10:21:22
Run 15.5km 00:26:05 01:14:51 04:17:27 406 349 58 12.42 / 04:49 10:47:27
Run 20.7km 00:31:35 01:46:27 04:49:03 527 455 71 11.66 / 05:08 11:19:03
Run 21.1km 00:01:28 01:47:56 04:50:32 517 448 71 11.72 / 05:06 11:20:32