12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ben TROUP (#1701)
Finished
GUN TIME:  03:55:08
Place
34  OF 1251
Male
32  OF 986
35-39
3  OF 141

Swim 00:14:07 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:01:48 00:01:48 00:01:48 - - - - / - 06:31:49
Swim 1km 00:14:07 00:14:07 00:15:55 66 58 4 4.24 / 14:07 06:45:56

T1 00:03:15 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:15 00:03:15 00:19:11 47 33 2 - / - 06:49:11

Cycle 02:12:55 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:32 00:03:32 00:22:43 50 46 5 32.22 / 01:51 06:52:43
Bike 12.3km 00:14:52 00:18:24 00:37:35 23 23 2 40.08 / 01:29 07:07:36
Bike 24.3km 00:17:19 00:35:44 00:54:55 26 26 3 40.79 / 01:28 07:24:55
Bike 36.1km 00:18:14 00:53:58 01:13:09 33 33 4 40.12 / 01:29 07:43:10
Bike 47.7km 00:14:38 01:08:37 01:27:48 35 35 4 41.7 / 01:26 07:57:48
Bike 57.2km 00:15:27 01:24:05 01:43:16 34 34 4 40.81 / 01:28 08:13:16
Bike 69.2km 00:17:33 01:41:38 02:00:49 35 35 4 40.84 / 01:28 08:30:50
Bike 81.7km 00:18:22 02:00:01 02:19:12 33 33 4 40.84 / 01:28 08:49:12
Bike 90km 00:12:54 02:12:55 02:32:06 33 33 4 40.62 / 01:28 09:02:06

T2 00:01:26 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:26 00:01:26 02:33:33 166 125 19 - / - 09:03:33

Run 01:23:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:18:40 00:18:40 02:52:14 39 36 3 15.73 / 03:48 09:22:14
Run 10.3km 00:20:44 00:39:25 03:12:58 45 41 3 15.67 / 03:49 09:42:59
Run 15.5km 00:20:31 00:59:57 03:33:30 49 43 3 15.51 / 03:52 10:03:31
Run 20.7km 00:22:25 01:22:22 03:55:56 56 50 5 15.07 / 03:58 10:25:56
Run 21.1km 00:01:01 01:23:23 03:56:57 56 50 5 15.18 / 03:57 10:26:57