12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Jacob GUINAN (#1692)
Finished
GUN TIME:  04:36:11
Place
270  OF 1251
Male
235  OF 986
35-39
34  OF 141

Swim 00:16:01 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:09:30 00:09:30 00:09:30 - - - - / - 06:39:31
Swim 1km 00:16:01 00:16:01 00:25:31 236 196 31 3.74 / 16:01 06:55:32

T1 00:04:48 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:48 00:04:48 00:30:20 351 282 37 - / - 07:00:21

Cycle 02:34:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:08 00:04:08 00:34:29 393 348 54 27.53 / 02:10 07:04:29
Bike 12.3km 00:17:08 00:21:17 00:51:37 269 239 37 34.67 / 01:43 07:21:38
Bike 24.3km 00:19:58 00:41:16 01:11:36 289 255 38 35.32 / 01:41 07:41:37
Bike 36.1km 00:21:14 01:02:30 01:32:51 296 262 37 34.64 / 01:43 08:02:51
Bike 47.7km 00:16:45 01:19:15 01:49:36 292 257 35 36.1 / 01:39 08:19:37
Bike 57.2km 00:17:55 01:37:11 02:07:32 305 270 35 35.31 / 01:41 08:37:32
Bike 69.2km 00:21:04 01:58:15 02:28:36 317 283 38 35.1 / 01:42 08:58:37
Bike 81.7km 00:21:12 02:19:28 02:49:49 303 270 36 35.14 / 01:42 09:19:49
Bike 90km 00:14:59 02:34:27 03:04:48 308 274 37 34.96 / 01:42 09:34:48

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:06 00:02:06 03:06:54 488 382 63 - / - 09:36:55

Run 01:38:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:23:10 00:23:10 03:30:05 370 313 50 12.68 / 04:43 10:00:05
Run 10.3km 00:25:01 00:48:12 03:55:06 349 298 48 12.82 / 04:40 10:25:07
Run 15.5km 00:24:30 01:12:43 04:19:37 336 288 48 12.78 / 04:41 10:49:38
Run 20.7km 00:24:58 01:37:41 04:44:36 293 249 42 12.71 / 04:43 11:14:36
Run 21.1km 00:01:06 01:38:47 04:45:42 292 248 42 12.81 / 04:40 11:15:43