Ironman 70.3 Melbourne (2023)
Jacob GUINAN (#1692)
Finished
GUN TIME:
04:36:11
Place
270
OF
1251
Male
235
OF
986
35-39
34
OF
141
Swim 00:16:01 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:09:30 | 00:09:30 | 00:09:30 | - | - | - | - / - | 06:39:31 |
Swim 1km | 00:16:01 | 00:16:01 | 00:25:31 | 236 | 196 | 31 | 3.74 / 16:01 | 06:55:32 |
T1 00:04:48 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:04:48 | 00:30:20 | 351 | 282 | 37 | - / - | 07:00:21 |
Cycle 02:34:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:08 | 00:04:08 | 00:34:29 | 393 | 348 | 54 | 27.53 / 02:10 | 07:04:29 |
Bike 12.3km | 00:17:08 | 00:21:17 | 00:51:37 | 269 | 239 | 37 | 34.67 / 01:43 | 07:21:38 |
Bike 24.3km | 00:19:58 | 00:41:16 | 01:11:36 | 289 | 255 | 38 | 35.32 / 01:41 | 07:41:37 |
Bike 36.1km | 00:21:14 | 01:02:30 | 01:32:51 | 296 | 262 | 37 | 34.64 / 01:43 | 08:02:51 |
Bike 47.7km | 00:16:45 | 01:19:15 | 01:49:36 | 292 | 257 | 35 | 36.1 / 01:39 | 08:19:37 |
Bike 57.2km | 00:17:55 | 01:37:11 | 02:07:32 | 305 | 270 | 35 | 35.31 / 01:41 | 08:37:32 |
Bike 69.2km | 00:21:04 | 01:58:15 | 02:28:36 | 317 | 283 | 38 | 35.1 / 01:42 | 08:58:37 |
Bike 81.7km | 00:21:12 | 02:19:28 | 02:49:49 | 303 | 270 | 36 | 35.14 / 01:42 | 09:19:49 |
Bike 90km | 00:14:59 | 02:34:27 | 03:04:48 | 308 | 274 | 37 | 34.96 / 01:42 | 09:34:48 |
T2 00:02:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:06 | 00:02:06 | 03:06:54 | 488 | 382 | 63 | - / - | 09:36:55 |
Run 01:38:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:23:10 | 00:23:10 | 03:30:05 | 370 | 313 | 50 | 12.68 / 04:43 | 10:00:05 |
Run 10.3km | 00:25:01 | 00:48:12 | 03:55:06 | 349 | 298 | 48 | 12.82 / 04:40 | 10:25:07 |
Run 15.5km | 00:24:30 | 01:12:43 | 04:19:37 | 336 | 288 | 48 | 12.78 / 04:41 | 10:49:38 |
Run 20.7km | 00:24:58 | 01:37:41 | 04:44:36 | 293 | 249 | 42 | 12.71 / 04:43 | 11:14:36 |
Run 21.1km | 00:01:06 | 01:38:47 | 04:45:42 | 292 | 248 | 42 | 12.81 / 04:40 | 11:15:43 |
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