12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

David SEAL (#1684)
Finished
GUN TIME:  05:39:45
Place
914  OF 1251
Male
760  OF 986
30-34
146  OF 174

Swim 00:18:10 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:06:57 00:06:57 00:06:57 - - - - / - 06:36:57
Swim 1km 00:18:10 00:18:10 00:25:07 514 430 84 3.3 / 18:10 06:55:08

T1 00:06:15 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:15 00:06:15 00:31:22 728 574 108 - / - 07:01:23

Cycle 02:54:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 00:35:51 710 621 120 25.41 / 02:21 07:05:52
Bike 12.3km 00:19:58 00:24:27 00:55:50 798 688 133 30.17 / 01:59 07:25:50
Bike 24.3km 00:22:49 00:47:16 01:18:39 808 702 135 30.83 / 01:56 07:48:40
Bike 36.1km 00:22:58 01:10:15 01:41:38 750 654 124 30.82 / 01:56 08:11:38
Bike 47.7km 00:20:23 01:30:38 02:02:01 790 685 130 31.57 / 01:54 08:32:01
Bike 57.2km 00:19:57 01:50:36 02:21:59 781 680 129 31.02 / 01:56 08:51:59
Bike 69.2km 00:22:36 02:13:12 02:44:35 764 666 125 31.16 / 01:55 09:14:36
Bike 81.7km 00:24:16 02:37:28 03:08:51 756 658 121 31.12 / 01:55 09:38:52
Bike 90km 00:16:40 02:54:09 03:25:32 759 660 124 31 / 01:56 09:55:33

T2 00:01:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:34 00:01:34 03:27:07 228 178 33 - / - 09:57:07

Run 02:19:35 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:30:02 00:30:02 03:57:09 1016 829 163 9.78 / 06:07 10:27:10
Run 10.3km 00:33:17 01:03:20 04:30:27 1014 829 160 9.75 / 06:08 11:00:27
Run 15.5km 00:34:51 01:38:11 05:05:18 1019 829 157 9.47 / 06:20 11:35:18
Run 20.7km 00:38:17 02:16:28 05:43:35 1039 840 157 9.1 / 06:35 12:13:36
Run 21.1km 00:03:07 02:19:35 05:46:43 1042 843 157 9.06 / 06:36 12:16:43